Weekly Training: Benjamin Hofmans
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/14/17 |  | ||||||||||
| 5/7/17 | | ||||||||||
| 4/30/17 | | ||||||||||
| 4/23/17 | | ||||||||||
| 4/16/17 | | ||||||||||
| 4/9/17 | | ||||||||||
| 4/2/17 | | ||||||||||
| 11/27/16 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/14/17 | | ||||||||||
| 5/7/17 | | ||||||||||
| 4/30/17 | | ||||||||||
| 4/23/17 | | ||||||||||
| 4/16/17 | | ||||||||||
| 4/9/17 | | ||||||||||
| 4/2/17 | | ||||||||||
| 11/27/16 | |
| Week Ending | Training kilometers by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | |||||||||||
| 5/14/17 | | |||||||||||
| 5/7/17 | | |||||||||||
| 4/30/17 | | |||||||||||
| 4/23/17 | | |||||||||||
| 4/16/17 | | |||||||||||
| 4/9/17 | | |||||||||||
| 4/2/17 | | |||||||||||
| 11/27/16 | |
| Course à pied |
| Muscu |
| Natation |
| Orientation |
| OrienTrail |
| Unspecified |
| Vélo |