Weekly Training: Stephie
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 2/18/17 |  | ||||||||||
| 2/11/17 | | ||||||||||
| 2/4/17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 2/18/17 | | ||||||||||
| 2/11/17 | | ||||||||||
| 2/4/17 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 2/18/17 | | ||||||||||
| 2/11/17 | |||||||||||
| 2/4/17 |
| Cycling |
| Fitness |
| Fitness(Kurs) |
| Orienteering |
| Running |
| Sonstiges |
| Swimming |