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Weekly Training: AnMa

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
1/5/20
1/20/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
12/9/18
12/2/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
7/29/18
6/24/18
6/17/18
6/10/18
6/3/18
5/27/18
5/20/18
5/13/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
1/21/18
1/7/18
12/31/17
12/24/17
	0 1 2 3 4 5 6 7 8 9	10
12/17/17
12/10/17
12/3/17
11/26/17

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
1/5/20
1/20/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
12/9/18
12/2/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
7/29/18
6/24/18
6/17/18
6/10/18
6/3/18
5/27/18
5/20/18
5/13/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
1/21/18
1/7/18
12/31/17
12/24/17
	0 1 2 3 4 5 6 7 8 9	10
12/17/17
12/10/17
12/3/17
11/26/17

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
1/5/20
1/20/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
12/9/18
12/2/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
7/29/18
6/24/18
6/17/18
6/10/18
6/3/18
5/27/18
5/20/18
5/13/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
1/21/18
1/7/18
12/31/17
12/24/17
	0 10 20 30 40 50 60 70 80 90	100
12/17/17
12/10/17
12/3/17
11/26/17

	Alternativ
	Dehnen
	Fahrrad
	Handball
	Kraft
	Laufen
	Leichtathletik
	Orientierungslauf
	Theorie
	Warm up/down

Apr 25, 2024 | processing time:0.012s | © 2000–2024 Attackpoint LLC
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