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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Axel Orrhede

Week
Ending		Training hours by intensity
0123456789
10
12/3/17

Week
Ending		Training hours by activity
0123456789
10
12/3/17

Week
Ending		Training kilometers by activity
0102030405060708090
100
12/3/17

Löpning
Orientering
Simning
Spinningcykel
Styrketräning