Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/4/19 | |||||||||||
6/2/18 | |||||||||||
5/26/18 | |||||||||||
2/10/18 | |||||||||||
1/20/18 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/4/19 | |||||||||||
6/2/18 | |||||||||||
5/26/18 | |||||||||||
2/10/18 | |||||||||||
1/20/18 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
5/4/19 | |||||||||||
6/2/18 | |||||||||||
5/26/18 | |||||||||||
2/10/18 | |||||||||||
1/20/18 |
Biking | |
Orienteering | |
track running | |
trail running | |
wrestling |