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Weekly Training: BenPolwart

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
1/18/20
1/4/20
12/21/19
11/16/19
11/9/19
10/26/19
6/8/19
6/1/19
5/25/19
5/4/19
4/13/19
3/30/19
3/16/19
2/16/19
2/2/19
1/19/19
12/1/18
11/17/18
11/3/18
9/22/18
7/21/18
7/14/18
7/7/18
6/23/18
6/2/18
5/26/18
4/14/18
4/7/18
3/24/18
3/17/18
3/10/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
2/24/18
2/17/18

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
1/18/20
1/4/20
12/21/19
11/16/19
11/9/19
10/26/19
6/8/19
6/1/19
5/25/19
5/4/19
4/13/19
3/30/19
3/16/19
2/16/19
2/2/19
1/19/19
12/1/18
11/17/18
11/3/18
9/22/18
7/21/18
7/14/18
7/7/18
6/23/18
6/2/18
5/26/18
4/14/18
4/7/18
3/24/18
3/17/18
3/10/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
2/24/18
2/17/18

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
1/18/20
1/4/20
12/21/19
11/16/19
11/9/19
10/26/19
6/8/19
6/1/19
5/25/19
5/4/19
4/13/19
3/30/19
3/16/19
2/16/19
2/2/19
1/19/19
12/1/18
11/17/18
11/3/18
9/22/18
7/21/18
7/14/18
7/7/18
6/23/18
6/2/18
5/26/18
4/14/18
4/7/18
3/24/18
3/17/18
3/10/18
	0 5 10 15 20 25 30 35 40 45	50
2/24/18
2/17/18

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