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Weekly Training: tinakern

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
12/6/20
4/12/20
4/5/20
3/22/20
2/2/20
1/26/20
4/14/19
4/7/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
10/14/18
9/30/18
9/23/18
9/16/18
9/2/18
8/12/18
8/5/18
7/29/18
7/22/18
7/15/18
7/8/18
7/1/18
6/24/18
6/17/18
6/10/18
6/3/18
	0 1 2 3 4 5 6 7 8 9	10
5/27/18
3/11/18
3/4/18

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
12/6/20
4/12/20
4/5/20
3/22/20
2/2/20
1/26/20
4/14/19
4/7/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
10/14/18
9/30/18
9/23/18
9/16/18
9/2/18
8/12/18
8/5/18
7/29/18
7/22/18
7/15/18
7/8/18
7/1/18
6/24/18
6/17/18
6/10/18
6/3/18
	0 1 2 3 4 5 6 7 8 9	10
5/27/18
3/11/18
3/4/18

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
12/6/20
4/12/20
4/5/20
3/22/20
2/2/20
1/26/20
4/14/19
4/7/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
10/14/18
9/30/18
9/23/18
9/16/18
9/2/18
8/12/18
8/5/18
7/29/18
7/22/18
7/15/18
7/8/18
7/1/18
6/24/18
6/17/18
6/10/18
6/3/18
	0 10 20 30 40 50 60 70 80 90	100
5/27/18
3/11/18
3/4/18

	basketball
	cycling
	football
	hiking
	indoor
	orienteering
	PE
	running
	strenght
	stretching
	swimming
	volleyball
	warm up/down

Apr 24, 2024 | processing time:0.016s | © 2000–2024 Attackpoint LLC
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