Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: simi

Week
Ending		Training hours by intensity
0123456789
10
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06

Week
Ending		Training hours by activity
0123456789
10
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06

Week
Ending		Training miles by activity
051015202530354045505560
65
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06

backintervaller
cykel väg
Inlines
jogging
lopintmcykel
löpning
motonscykel
MTB
orientering
Rullskidor
stavgång o styrka