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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Scary

Week
Ending
Training hours by intensity
0123456789
10
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
1/4/20
8/31/19
8/24/19
8/17/19
0123456789
10
8/10/19
7/27/19
7/20/19
7/13/19

Week
Ending
Training hours by activity
0123456789
10
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
1/4/20
8/31/19
8/24/19
8/17/19
0123456789
10
8/10/19
7/27/19
7/20/19
7/13/19

Week
Ending
Training kilometers by activity
0102030405060708090
100
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
1/4/20
8/31/19
8/24/19
8/17/19
0102030405060708090
100
8/10/19
7/27/19
7/20/19
7/13/19

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HIIT
Orienteering
Running
Swimming
Tennis