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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: CoolMan

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627282930313233
34
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/14/20
6/7/20
5/31/20
1/5/20

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627282930313233
34
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/14/20
6/7/20
5/31/20
1/5/20

Week
Ending
Training kilometers by activity
0102030405060708090
100
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/14/20
6/7/20
5/31/20
1/5/20

Fast running
Running
Bouldering
Calisthenics
Cross training
Cycling
Orienteering
Running