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Weekly Training: bigbluemarble

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
1/10/09
1/3/09
12/27/08
12/20/08
12/6/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
3/29/08
3/22/08
3/15/08
3/8/08
11/10/07
11/3/07
10/27/07
10/20/07
9/29/07
9/22/07
	0 1 2 3 4 5 6 7 8 9	10
9/15/07
9/8/07
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
1/10/09
1/3/09
12/27/08
12/20/08
12/6/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
3/29/08
3/22/08
3/15/08
3/8/08
11/10/07
11/3/07
10/27/07
10/20/07
9/29/07
9/22/07
	0 1 2 3 4 5 6 7 8 9	10
9/15/07
9/8/07
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
1/10/09
1/3/09
12/27/08
12/20/08
12/6/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
3/29/08
3/22/08
3/15/08
3/8/08
11/10/07
11/3/07
10/27/07
10/20/07
9/29/07
9/22/07
	0 5 10 15 20 25 30 35 40 45	50
9/15/07
9/8/07
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06

	boxing class/circuit
	climbing/zipline
	event
	geocaching
	hills
	jogging loop
	run
	run out and back
	snowshoeing
	swimming
	treadmill
	walk
	weight circuit

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