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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: timlundberg

Week
Ending
Training hours by intensity
01234567891011
12
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/31/21
10/24/21
01234567891011
12
10/17/21
10/10/21

Week
Ending
Training hours by activity
01234567891011
12
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/31/21
10/24/21
01234567891011
12
10/17/21
10/10/21

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170
180
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/31/21
10/24/21
0102030405060708090100110120130140150160170
180
10/17/21
10/10/21

Fast running
Running
Innebandymatch
Klassiskt
Löpning
Lvg
Mtb
Orientering
Övrigt
Rullskidor Klassiskt
Rullskidor Skate
Skate
Skid-o
Styrka