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Weekly Training: D.Keyser

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
3/16/08
3/9/08
3/2/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
9/16/07
9/9/07
5/6/07
4/22/07
3/25/07
3/11/07
3/4/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
	0 1 2 3 4 5 6 7 8 9	10
12/10/06
11/5/06
10/29/06
10/22/06

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
3/16/08
3/9/08
3/2/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
9/16/07
9/9/07
5/6/07
4/22/07
3/25/07
3/11/07
3/4/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
	0 1 2 3 4 5 6 7 8 9	10
12/10/06
11/5/06
10/29/06
10/22/06

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
3/16/08
3/9/08
3/2/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
9/16/07
9/9/07
5/6/07
4/22/07
3/25/07
3/11/07
3/4/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
	0 5 10 15 20 25 30 35 40 45	50
12/10/06
11/5/06
10/29/06
10/22/06

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