Weekly Training: bfprusia
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/26/01 |  | ||||||||||
| 5/19/01 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/26/01 | | ||||||||||
| 5/19/01 | |
| Week Ending | Training miles by activity | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||||||||||||
| 5/26/01 | | ||||||||||||||||||||
| 5/19/01 | |
| Fast running |
| Running |
| Elliptical Machine |
| Mill Creek Bicycling |
| Orienteering |
| Stair Climber |
| Stationary Bicycle |
| Treadmill |