Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/26/01 | |||||||||||
5/19/01 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/26/01 | |||||||||||
5/19/01 |
Week Ending | Training miles by activity | ||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||||||||||||
5/26/01 | |||||||||||||||||||||
5/19/01 |
Elliptical Machine | |
Mill Creek Bicycling | |
Orienteering | |
Stair Climber | |
Stationary Bicycle | |
Treadmill |