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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Juki

Week
Ending		Training hours by intensity
0123456789
10
1/14/07
1/7/07
12/31/06
12/24/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06

Week
Ending		Training hours by activity
0123456789
10
1/14/07
1/7/07
12/31/06
12/24/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06

Week
Ending		Training kilometers by activity
0102030405060708090
100
1/14/07
1/7/07
12/31/06
12/24/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06

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Orienteering
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