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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: brucebikson

Week
Ending
Training hours by intensity
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10
3/25/07
1/21/07
1/14/07
1/7/07

Week
Ending
Training hours by activity
0123456789
10
3/25/07
1/21/07
1/14/07
1/7/07

Week
Ending
Training miles by activity
051015202530354045
50
3/25/07
1/21/07
1/14/07
1/7/07

Fast running
Running
Bicycling
Running
Strength
Swimming