Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: chaffa

Week
Ending
Training hours by intensity
01234567891011121314151617181920212223
24
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
9/2/07
8/26/07
8/19/07
8/12/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
01234567891011121314151617181920212223
24
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
1/7/07
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06

Week
Ending
Training hours by activity
01234567891011121314151617181920212223
24
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
9/2/07
8/26/07
8/19/07
8/12/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
01234567891011121314151617181920212223
24
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
1/7/07
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06

Week
Ending
Training kilometers by activity
0102030405060708090100
110
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
9/2/07
8/26/07
8/19/07
8/12/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
0102030405060708090100
110
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
1/7/07
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06

Fast running
Running
Cycle
Gym Climbing
Outdoor Climbing
Rogaine
Run
Swim
Touch
Walk