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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jomitch

Week
Ending
Training hours by intensity
0123456789
10
12/9/06
12/2/06
11/25/06
11/18/06
11/11/06
11/4/06
10/28/06

Week
Ending
Training hours by activity
0123456789
10
12/9/06
12/2/06
11/25/06
11/18/06
11/11/06
11/4/06
10/28/06

Week
Ending
Training kilometers by activity
0102030405060708090
100
12/9/06
12/2/06
11/25/06
11/18/06
11/11/06
11/4/06
10/28/06

Fast running
Running
Cycle
Run