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Weekly Training: k4bri

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
2/4/17
1/21/17
2/6/16
12/5/15
6/6/15
3/21/15
2/7/15
1/31/15
1/24/15
1/10/15
1/3/15
12/20/14
12/13/14
7/5/14
6/14/14
6/7/14
3/15/14
1/18/14
1/4/14
11/30/13
11/2/13
10/19/13
10/12/13
10/5/13
9/28/13
9/7/13
8/24/13
2/2/13
1/19/13
1/12/13
10/20/12
	0 1 2 3 4 5 6 7 8 9	10
10/13/12
8/18/12
8/11/12
6/9/12
6/2/12
5/12/12
5/5/12
4/28/12
4/7/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12
1/7/12
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/15/11
	0 1 2 3 4 5 6 7 8 9	10
9/24/11
9/17/11
9/10/11
9/3/11
8/27/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
2/4/17
1/21/17
2/6/16
12/5/15
6/6/15
3/21/15
2/7/15
1/31/15
1/24/15
1/10/15
1/3/15
12/20/14
12/13/14
7/5/14
6/14/14
6/7/14
3/15/14
1/18/14
1/4/14
11/30/13
11/2/13
10/19/13
10/12/13
10/5/13
9/28/13
9/7/13
8/24/13
2/2/13
1/19/13
1/12/13
10/20/12
	0 1 2 3 4 5 6 7 8 9	10
10/13/12
8/18/12
8/11/12
6/9/12
6/2/12
5/12/12
5/5/12
4/28/12
4/7/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12
1/7/12
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/15/11
	0 1 2 3 4 5 6 7 8 9	10
9/24/11
9/17/11
9/10/11
9/3/11
8/27/11

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
2/4/17
1/21/17
2/6/16
12/5/15
6/6/15
3/21/15
2/7/15
1/31/15
1/24/15
1/10/15
1/3/15
12/20/14
12/13/14
7/5/14
6/14/14
6/7/14
3/15/14
1/18/14
1/4/14
11/30/13
11/2/13
10/19/13
10/12/13
10/5/13
9/28/13
9/7/13
8/24/13
2/2/13
1/19/13
1/12/13
10/20/12
	0 5 10 15 20 25 30 35 40 45	50
10/13/12
8/18/12
8/11/12
6/9/12
6/2/12
5/12/12
5/5/12
4/28/12
4/7/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12
1/7/12
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/15/11
	0 5 10 15 20 25 30 35 40 45	50
9/24/11
9/17/11
9/10/11
9/3/11
8/27/11

	ARDF
	Cutting Grass
	Hiking
	Orienteering
	Pavement Running
	Pilates
	Spinning
	Stationary Bike
	Strength training
	Treadmill

Apr 25, 2024 | processing time:0.013s | © 2000–2024 Attackpoint LLC
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