Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Chandaka

Week
Ending		Training hours by intensity
0123456789
10
1/27/07
1/20/07
1/6/07
12/30/06
12/23/06

Week
Ending		Training hours by activity
0123456789
10
1/27/07
1/20/07
1/6/07
12/30/06
12/23/06

Week
Ending		Training miles by activity
051015202530354045
50
1/27/07
1/20/07
1/6/07
12/30/06
12/23/06

Bicycling
Pedometer
Stationery Bike
Treadmill
Walking
Weight Training
Yardwork