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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: YAC

Week
Ending
Training hours by intensity
01234567891011121314
15
3/3/07
2/24/07
2/17/07
2/10/07
1/13/07

Week
Ending
Training hours by activity
01234567891011121314
15
3/3/07
2/24/07
2/17/07
2/10/07
1/13/07

Week
Ending
Training miles by activity
051015202530354045
50
3/3/07
2/24/07
2/17/07
2/10/07
1/13/07

Fast running
Running
Cycling
Hockey
Paddle
Running