Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ajm4fun

Week
Ending

Hrs by Intensity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

100% intensity 4

Week
Ending

Hrs by Activity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

100% Spinnig (1x) 01:00:00

Spinnig

[in calendar format]

Dec 5, 2008: processing time: 0.12s | © 2000-2008 Attackpoint
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