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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kaworu

Week
Ending
Training hours by intensity
0123456789
10
3/4/07

Week
Ending
Training hours by activity
0123456789
10
3/4/07

Week
Ending
Training kilometers by activity
0102030405060708090
100
3/4/07

Fast running
Running
LSD