Weekly Training: Claire on Fire
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 3/10/07 |  | ||||||||||
| 3/3/07 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 3/10/07 | | ||||||||||
| 3/3/07 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 3/10/07 | | ||||||||||
| 3/3/07 |
| Fast running |
| Running |
| Bike on road |
| Exercycle |
| Gym Stuff |
| Mountain Biking |
| Orienteering |