Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Weekly Training: izoomboy

Week
Ending		Hrs by Intensity
012345678910111213141516
3/31/07
47% intensity 352% intensity 2
3/3/07
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
3/31/07
100% running (2x) 00:30:52
3/3/07
100% running (1x) 00:22:00

running

[in calendar format]



 

Dec 5, 2008: processing time: 0.05s | © 2000-2008 Attackpoint
contact | about orienteering | donate