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Weekly Training: DaveO

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/15/13
5/18/13
5/11/13
5/4/13
4/27/13
4/6/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/12/13
1/5/13
12/22/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
	0 1 2 3 4 5 6 7 8 9	10
10/13/12
10/6/12
9/29/12
9/22/12
9/15/12
9/8/12
3/17/07

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/15/13
5/18/13
5/11/13
5/4/13
4/27/13
4/6/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/12/13
1/5/13
12/22/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
	0 1 2 3 4 5 6 7 8 9	10
10/13/12
10/6/12
9/29/12
9/22/12
9/15/12
9/8/12
3/17/07

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130	140
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/15/13
5/18/13
5/11/13
5/4/13
4/27/13
4/6/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/12/13
1/5/13
12/22/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
	0 10 20 30 40 50 60 70 80 90 100 110 120 130	140
10/13/12
10/6/12
9/29/12
9/22/12
9/15/12
9/8/12
3/17/07

	Exercise Bike
	Nordic Trak
	Orienteering
	rowing machine
	Running /Jogging
	Walking
	WarmUp/Warm Down

Apr 25, 2024 | processing time:0.011s | © 2000–2024 Attackpoint LLC
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