Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Spike

Week
Ending

Hrs by Intensity

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30% intensity 2

69% intensity 1

31% intensity 4

2% intensity 2

66% intensity 1

12% intensity 4

20% intensity 2

67% intensity 1

55% intensity 2

44% intensity 1

100% intensity 1

44% intensity 2

55% intensity 1

24% intensity 4

2% intensity 3

13% intensity 2

59% intensity 1

10% intensity 4

5% intensity 3

40% intensity 2

43% intensity 1

18% intensity 4

1% intensity 3

33% intensity 2

46% intensity 1

16% intensity 4

51% intensity 2

27% intensity 1

3% intensity 5

30% intensity 4

7% intensity 3

50% intensity 2

8% intensity 1

3% intensity 4

7% intensity 3

70% intensity 2

18% intensity 1

50% intensity 2

49% intensity 1

14% intensity 5

12% intensity 4

3% intensity 3

29% intensity 2

39% intensity 1

74% intensity 2

25% intensity 1

42% intensity 2

57% intensity 1

12% intensity 4

3% intensity 3

33% intensity 2

50% intensity 1

13% intensity 4

1% intensity 3

39% intensity 2

45% intensity 1

2% intensity 3

31% intensity 2

66% intensity 1

38% intensity 2

61% intensity 1

24% intensity 4

2% intensity 3

21% intensity 2

52% intensity 1

14% intensity 4

14% intensity 3

15% intensity 2

56% intensity 1

18% intensity 3

21% intensity 2

60% intensity 1

22% intensity 3

30% intensity 2

47% intensity 1

6% intensity 4

7% intensity 3

20% intensity 2

65% intensity 1

3% intensity 4

33% intensity 2

63% intensity 1

5% intensity 4

37% intensity 2

56% intensity 1

38% intensity 2

61% intensity 1

100% intensity 1

39% intensity 2

60% intensity 1

4% intensity 4

45% intensity 2

50% intensity 1

3% intensity 3

62% intensity 2

34% intensity 1

18% intensity 2

81% intensity 1

6% intensity 4

7% intensity 3

62% intensity 2

24% intensity 1

5% intensity 4

5% intensity 3

40% intensity 2

49% intensity 1

7% intensity 4

50% intensity 2

42% intensity 1

15% intensity 3

84% intensity 2

16% intensity 3

55% intensity 2

27% intensity 1

7% intensity 4

1% intensity 3

38% intensity 2

52% intensity 1

2% intensity 4

1% intensity 3

78% intensity 2

17% intensity 1

1% intensity 4

3% intensity 3

95% intensity 2

74% intensity 2

25% intensity 1

3% intensity 4

53% intensity 2

42% intensity 1

3% intensity 4

6% intensity 3

80% intensity 2

10% intensity 1

2% intensity 4

8% intensity 3

89% intensity 2

100% intensity 2

36% intensity 4

63% intensity 2

30% intensity 4

69% intensity 2

35% intensity 4

60% intensity 2

4% intensity 1

43% intensity 4

45% intensity 2

10% intensity 1

23% intensity 4

6% intensity 3

21% intensity 2

32% intensity 1

9% intensity 4

72% intensity 2

17% intensity 1

27% intensity 4

69% intensity 2

3% intensity 1

8% intensity 4

16% intensity 3

75% intensity 2

5% intensity 5

2% intensity 4

46% intensity 2

45% intensity 1

35% intensity 4

54% intensity 2

9% intensity 1

24% intensity 4

21% intensity 3

54% intensity 2

64% intensity 2

35% intensity 1

27% intensity 4

54% intensity 2

18% intensity 1

39% intensity 4

43% intensity 2

17% intensity 1

51% intensity 4

41% intensity 2

6% intensity 4

1% intensity 3

91% intensity 2

13% intensity 4

86% intensity 2

15% intensity 3

84% intensity 2

8% intensity 4

91% intensity 2

55% intensity 3

31% intensity 2

13% intensity 1

74% intensity 2

25% intensity 1

2% intensity 4

7% intensity 3

74% intensity 2

14% intensity 1

19% intensity 4

4% intensity 3

75% intensity 2

13% intensity 3

77% intensity 2

8% intensity 1

13% intensity 4

3% intensity 3

81% intensity 2

1% intensity 1

25% intensity 4

5% intensity 3

69% intensity 2

100% intensity 2

20% intensity 4

79% intensity 2

23% intensity 3

76% intensity 2

36% intensity 4

63% intensity 2

58% intensity 4

41% intensity 2

5% intensity 4

31% intensity 3

62% intensity 2

13% intensity 4

6% intensity 3

54% intensity 2

24% intensity 1

72% intensity 2

28% intensity 1

28% intensity 3

72% intensity 2

15% intensity 3

76% intensity 2

8% intensity 1

2% intensity 4

7% intensity 3

90% intensity 2

2% intensity 4

85% intensity 2

12% intensity 1

10% intensity 4

90% intensity 2

1% intensity 4

98% intensity 2

3% intensity 3

96% intensity 2

1% intensity 4

98% intensity 2

1% intensity 4

98% intensity 2

100% intensity 2

13% intensity 4

86% intensity 2

4% intensity 4

95% intensity 2

12% intensity 4

87% intensity 2

11% intensity 4

88% intensity 2

5% intensity 4

25% intensity 3

70% intensity 2

4% intensity 4

95% intensity 2

30% intensity 4

69% intensity 2

10% intensity 4

10% intensity 3

80% intensity 2

33% intensity 4

66% intensity 2

25% intensity 4

75% intensity 2

35% intensity 4

64% intensity 2

34% intensity 4

65% intensity 2

9% intensity 4

22% intensity 3

68% intensity 2

10% intensity 4

90% intensity 2

6% intensity 4

93% intensity 2

43% intensity 3

56% intensity 2

54% intensity 4

12% intensity 2

33% intensity 1

49% intensity 4

50% intensity 2

28% intensity 4

71% intensity 2

14% intensity 3

85% intensity 2

30% intensity 4

32% intensity 3

37% intensity 2

28% intensity 4

71% intensity 2

28% intensity 4

11% intensity 3

59% intensity 2

3% intensity 4

19% intensity 3

77% intensity 2

27% intensity 3

72% intensity 2

100% intensity 2

100% intensity 2

57% intensity 4

42% intensity 2

46% intensity 3

53% intensity 2

100% intensity 2

18% intensity 3

64% intensity 2

17% intensity 1

48% intensity 4

52% intensity 2

35% intensity 4

22% intensity 3

42% intensity 2

27% intensity 4

3% intensity 3

35% intensity 2

33% intensity 1

18% intensity 4

18% intensity 3

55% intensity 2

8% intensity 1

27% intensity 4

61% intensity 2

11% intensity 1

3% intensity 4

15% intensity 3

63% intensity 2

17% intensity 1

22% intensity 4

69% intensity 2

8% intensity 1

35% intensity 4

42% intensity 2

22% intensity 1

16% intensity 3

83% intensity 2

76% intensity 2

24% intensity 1

55% intensity 2

44% intensity 1

11% intensity 4

22% intensity 3

22% intensity 2

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42% intensity 3

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21% intensity 1

3% intensity 4

86% intensity 2

10% intensity 1

20% intensity 2

79% intensity 1

25% intensity 3

53% intensity 2

21% intensity 1

28% intensity 3

9% intensity 2

62% intensity 1

13% intensity 3

55% intensity 2

31% intensity 1

34% intensity 3

42% intensity 2

24% intensity 1

16% intensity 4

7% intensity 3

47% intensity 2

28% intensity 1

6% intensity 4

38% intensity 3

16% intensity 2

38% intensity 1

5% intensity 4

94% intensity 2

2% intensity 4

61% intensity 2

35% intensity 1

72% intensity 2

27% intensity 1

9% intensity 4

78% intensity 2

12% intensity 1

35% intensity 4

38% intensity 2

26% intensity 1

48% intensity 4

28% intensity 2

23% intensity 1

55% intensity 4

44% intensity 2

27% intensity 4

52% intensity 2

20% intensity 1

28% intensity 4

61% intensity 2

10% intensity 1

2% intensity 4

8% intensity 3

73% intensity 2

16% intensity 1

19% intensity 4

80% intensity 2

37% intensity 3

42% intensity 2

19% intensity 1

2% intensity 4

6% intensity 3

80% intensity 2

10% intensity 1

31% intensity 4

54% intensity 2

13% intensity 1

32% intensity 4

38% intensity 2

29% intensity 1

20% intensity 4

6% intensity 3

50% intensity 2

22% intensity 1

22% intensity 4

22% intensity 3

24% intensity 2

30% intensity 1

13% intensity 4

64% intensity 2

22% intensity 1

3% intensity 4

66% intensity 2

29% intensity 1

74% intensity 2

25% intensity 1

60% intensity 2

39% intensity 1

1% intensity 4

63% intensity 2

35% intensity 1

2% intensity 4

17% intensity 3

51% intensity 2

29% intensity 1

3% intensity 4

6% intensity 3

66% intensity 2

23% intensity 1

5% intensity 4

68% intensity 2

25% intensity 1

10% intensity 3

63% intensity 2

25% intensity 1

33% intensity 4

40% intensity 2

26% intensity 1

76% intensity 2

23% intensity 1

25% intensity 4

52% intensity 2

22% intensity 1

24% intensity 4

53% intensity 2

21% intensity 1

16% intensity 4

11% intensity 3

44% intensity 2

27% intensity 1

25% intensity 4

74% intensity 2

1% intensity 4

76% intensity 2

21% intensity 1

2% intensity 4

15% intensity 3

65% intensity 2

16% intensity 1

24% intensity 4

4% intensity 3

70% intensity 2

26% intensity 4

73% intensity 2

2% intensity 4

8% intensity 3

71% intensity 2

16% intensity 1

19% intensity 4

61% intensity 2

19% intensity 1

32% intensity 4

46% intensity 2

21% intensity 1

4% intensity 4

80% intensity 2

16% intensity 1

91% intensity 2

8% intensity 1

5% intensity 4

85% intensity 2

10% intensity 1

90% intensity 2

9% intensity 1

7% intensity 4

76% intensity 2

15% intensity 1

4% intensity 4

52% intensity 2

43% intensity 1

53% intensity 2

46% intensity 1

65% intensity 4

34% intensity 2

14% intensity 4

27% intensity 3

58% intensity 2

11% intensity 4

29% intensity 3

38% intensity 2

20% intensity 1

5% intensity 4

5% intensity 3

52% intensity 2

35% intensity 1

4% intensity 4

31% intensity 3

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33% intensity 1

73% intensity 2

26% intensity 1

90% intensity 2

9% intensity 1

12% intensity 4

33% intensity 3

29% intensity 2

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44% intensity 4

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24% intensity 1

40% intensity 4

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12% intensity 1

28% intensity 4

5% intensity 3

57% intensity 2

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41% intensity 4

10% intensity 3

47% intensity 2

25% intensity 4

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29% intensity 1

2% intensity 4

60% intensity 2

36% intensity 1

2% intensity 4

73% intensity 2

24% intensity 1

24% intensity 4

48% intensity 2

26% intensity 1

24% intensity 4

3% intensity 3

55% intensity 2

16% intensity 1

13% intensity 4

55% intensity 2

30% intensity 1

16% intensity 4

67% intensity 2

15% intensity 1

57% intensity 2

42% intensity 1

9% intensity 4

42% intensity 3

31% intensity 2

16% intensity 1

23% intensity 4

4% intensity 3

34% intensity 2

37% intensity 1

32% intensity 4

21% intensity 2

46% intensity 1

5% intensity 4

36% intensity 3

16% intensity 2

40% intensity 1

6% intensity 4

64% intensity 2

28% intensity 1

15% intensity 4

65% intensity 2

19% intensity 1

14% intensity 4

6% intensity 3

42% intensity 2

37% intensity 1

21% intensity 4

19% intensity 3

31% intensity 2

26% intensity 1

45% intensity 4

45% intensity 2

9% intensity 1

7% intensity 4

74% intensity 2

17% intensity 1

49% intensity 2

50% intensity 1

7% intensity 4

70% intensity 2

22% intensity 1

34% intensity 3

36% intensity 2

28% intensity 1

7% intensity 4

80% intensity 2

11% intensity 1

11% intensity 4

67% intensity 2

21% intensity 1

21% intensity 4

44% intensity 2

34% intensity 1

16% intensity 4

57% intensity 2

25% intensity 1

29% intensity 3

39% intensity 2

31% intensity 1

17% intensity 2

82% intensity 1

100% intensity 1

2% intensity 4

70% intensity 2

26% intensity 1

26% intensity 4

65% intensity 2

8% intensity 1

19% intensity 4

62% intensity 2

18% intensity 1

3% intensity 4

77% intensity 2

19% intensity 1

2% intensity 4

53% intensity 3

12% intensity 2

30% intensity 1

16% intensity 4

54% intensity 2

28% intensity 1

5% intensity 4

62% intensity 2

32% intensity 1

5% intensity 4

86% intensity 2

7% intensity 1

62% intensity 2

37% intensity 1

15% intensity 4

51% intensity 2

33% intensity 1

30% intensity 4

22% intensity 3

34% intensity 2

12% intensity 1

7% intensity 4

76% intensity 2

16% intensity 1

4% intensity 4

53% intensity 2

42% intensity 1

100% intensity 2

53% intensity 2

46% intensity 1

12% intensity 4

37% intensity 2

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2% intensity 4

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55% intensity 2

37% intensity 1

5% intensity 4

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76% intensity 1

2% intensity 4

79% intensity 2

18% intensity 1

22% intensity 4

29% intensity 3

41% intensity 2

6% intensity 1

82% intensity 2

17% intensity 1

3% intensity 4

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68% intensity 1

2% intensity 4

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20% intensity 4

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30% intensity 4

69% intensity 2

25% intensity 4

58% intensity 2

15% intensity 1

22% intensity 4

68% intensity 2

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17% intensity 4

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28% intensity 4

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22% intensity 1

4% intensity 4

86% intensity 2

8% intensity 1

64% intensity 4

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42% intensity 4

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23% intensity 4

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89% intensity 2

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1% intensity 4

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20% intensity 4

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41% intensity 4

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18% intensity 2

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63% intensity 1

7% intensity 4

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80% intensity 2

19% intensity 1

6% intensity 4

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26% intensity 4

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11% intensity 1

3% intensity 4

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1% intensity 4

60% intensity 3

31% intensity 2

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8% intensity 3

63% intensity 2

27% intensity 1

29% intensity 4

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13% intensity 1

8% intensity 4

19% intensity 3

63% intensity 2

8% intensity 1

67% intensity 2

32% intensity 1

14% intensity 4

21% intensity 3

31% intensity 2

33% intensity 1

28% intensity 4

14% intensity 3

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33% intensity 4

20% intensity 3

31% intensity 2

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50% intensity 4

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17% intensity 3

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22% intensity 3

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34% intensity 4

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89% intensity 2

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2% intensity 4

57% intensity 2

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5% intensity 4

73% intensity 2

21% intensity 1

55% intensity 2

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63% intensity 2

36% intensity 1

70% intensity 3

18% intensity 2

12% intensity 1

73% intensity 4

12% intensity 3

13% intensity 2

37% intensity 4

62% intensity 2

36% intensity 4

51% intensity 2

11% intensity 1

54% intensity 4

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17% intensity 1

20% intensity 4

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84% intensity 4

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33% intensity 2

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16% intensity 1

16% intensity 4

6% intensity 3

38% intensity 2

37% intensity 1

26% intensity 4

31% intensity 3

31% intensity 2

10% intensity 1

25% intensity 4

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25% intensity 1

94% intensity 2

5% intensity 1

20% intensity 4

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22% intensity 3

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10% intensity 4

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18% intensity 3

27% intensity 2

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77% intensity 1

60% intensity 2

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36% intensity 3

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69% intensity 2

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27% intensity 4

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12% intensity 3

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76% intensity 2

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4% intensity 3

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50% intensity 4

36% intensity 2

13% intensity 1

100% intensity 2

6% intensity 4

93% intensity 2

8% intensity 4

53% intensity 2

38% intensity 1

36% intensity 4

53% intensity 2

10% intensity 1

6% intensity 4

4% intensity 3

70% intensity 2

19% intensity 1

35% intensity 2

64% intensity 1

73% intensity 2

26% intensity 1

4% intensity 4

57% intensity 2

38% intensity 1

19% intensity 3

39% intensity 2

40% intensity 1

37% intensity 4

20% intensity 3

41% intensity 2

100% intensity 2

10% intensity 4

52% intensity 2

36% intensity 1

15% intensity 4

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59% intensity 2

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36% intensity 4

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11% intensity 1

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37% intensity 4

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20% intensity 4

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11% intensity 1

11% intensity 4

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34% intensity 4

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64% intensity 2

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8% intensity 5

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62% intensity 2

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40% intensity 4

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11% intensity 1

8% intensity 5

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16% intensity 1

8% intensity 4

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26% intensity 5

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22% intensity 5

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13% intensity 1

19% intensity 5

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51% intensity 2

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14% intensity 5

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32% intensity 3

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4% intensity 5

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27% intensity 5

63% intensity 2

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30% intensity 5

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21% intensity 5

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7% intensity 5

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10% intensity 5

9% intensity 3

39% intensity 2

41% intensity 1

25% intensity 3

33% intensity 2

41% intensity 1

28% intensity 2

71% intensity 1

34% intensity 2

65% intensity 1

32% intensity 5

16% intensity 4

12% intensity 2

37% intensity 1

36% intensity 2

63% intensity 1

45% intensity 4

46% intensity 2

7% intensity 1

12% intensity 5

9% intensity 2

78% intensity 1

34% intensity 5

9% intensity 2

56% intensity 1

30% intensity 5

40% intensity 3

30% intensity 1

13% intensity 5

13% intensity 4

25% intensity 3

18% intensity 2

28% intensity 1

18% intensity 3

37% intensity 2

44% intensity 1

16% intensity 5

12% intensity 2

71% intensity 1

57% intensity 4

14% intensity 2

27% intensity 1

6% intensity 4

8% intensity 3

73% intensity 2

10% intensity 1

18% intensity 3

33% intensity 2

47% intensity 1

72% intensity 3

9% intensity 2

18% intensity 1

46% intensity 2

53% intensity 1

45% intensity 2

54% intensity 1

28% intensity 3

46% intensity 2

24% intensity 1

5% intensity 3

29% intensity 2

65% intensity 1

5% intensity 3

25% intensity 2

69% intensity 1

11% intensity 3

19% intensity 2

68% intensity 1

26% intensity 2

73% intensity 1

15% intensity 3

5% intensity 2

79% intensity 1

40% intensity 2

60% intensity 1

24% intensity 2

75% intensity 1

6% intensity 3

27% intensity 2

65% intensity 1

60% intensity 2

40% intensity 1

47% intensity 3

52% intensity 1

18% intensity 3

54% intensity 2

27% intensity 1

90% intensity 3

10% intensity 1

33% intensity 3

33% intensity 2

33% intensity 1

71% intensity 2

28% intensity 1

17% intensity 3

43% intensity 2

39% intensity 1

62% intensity 3

37% intensity 1

29% intensity 3

10% intensity 2

60% intensity 1

13% intensity 5

29% intensity 3

46% intensity 2

10% intensity 1

23% intensity 4

42% intensity 2

34% intensity 1

22% intensity 5

15% intensity 3

41% intensity 2

20% intensity 1

100% intensity 5

Week
Ending

Hrs by Activity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

5% rowing (1x) 00:20:00

46% cycling (3x) 02:45:00

14% orienteering (1x) 00:50:00

33% running (1x) 02:00:00

9% rowing (2x) 00:40:00

54% cycling (5x) 03:50:00

31% orienteering (2x) 02:13:11

4% running (2x) 00:20:00

4% rowing (1x) 00:20:00

55% cycling (5x) 04:10:00

19% orienteering (4x) 01:27:14

20% running (5x) 01:30:00

66% rowing (3x) 01:00:00

33% cycling (1x) 00:30:00

100% other (6x) 12:45:00

11% rowing (2x) 00:40:00

43% cycling (3x) 02:30:00

17% orienteering (1x) 01:00:00

27% running (1x) 01:35:00

10% rowing (2x) 00:40:00

48% cycling (4x) 03:00:00

27% orienteering (2x) 01:40:00

13% running (2x) 00:50:00

34% cycling (4x) 02:45:00

40% orienteering (7x) 03:12:00

24% running (5x) 01:55:00

4% rowing (1x) 00:20:00

37% cycling (4x) 03:00:00

44% orienteering (7x) 03:35:00

13% running (4x) 01:05:00

18% cycling (2x) 01:20:00

76% orienteering (7x) 05:25:00

4% running (2x) 00:20:00

74% orienteering (7x) 03:44:20

15% other (2x) 00:45:00

10% running (2x) 00:30:00

14% rowing (2x) 00:40:00

41% orienteering (2x) 01:55:00

43% running (3x) 02:00:00

11% rowing (2x) 00:40:00

38% cycling (3x) 02:15:00

26% other (3x) 01:35:00

23% running (2x) 01:25:00

3% rowing (1x) 00:20:00

43% cycling (5x) 03:46:49

35% orienteering (2x) 03:05:28

17% running (2x) 01:30:00

7% rowing (1x) 00:20:00

17% cycling (1x) 00:45:00

17% orienteering (1x) 00:45:00

56% running (3x) 02:25:00

13% rowing (3x) 01:10:00

43% cycling (5x) 03:45:00

14% orienteering (2x) 01:15:00

28% running (3x) 02:30:00

6% rowing (1x) 00:20:00

28% cycling (2x) 01:30:00

20% orienteering (2x) 01:05:00

44% running (3x) 02:20:00

9% rowing (3x) 01:00:00

36% cycling (5x) 03:45:00

20% orienteering (3x) 02:05:00

32% running (3x) 03:20:00

7% rowing (2x) 00:40:00

62% cycling (6x) 05:20:00

2% orienteering (1x) 00:15:00

27% running (2x) 02:20:00

8% rowing (2x) 00:40:00

61% cycling (5x) 04:45:00

8% orienteering (1x) 00:40:00

20% running (2x) 01:35:00

13% rowing (2x) 01:05:00

41% cycling (4x) 03:15:00

26% orienteering (3x) 02:05:00

18% running (4x) 01:30:00

4% rowing (1x) 00:20:00

54% cycling (5x) 04:25:00

36% orienteering (4x) 03:00:00

5% running (2x) 00:25:00

6% rowing (1x) 00:20:00

54% cycling (3x) 03:00:00

6% orienteering (1x) 00:20:00

18% other (1x) 01:00:00

15% running (2x) 00:50:00

8% rowing (2x) 00:40:00

55% cycling (6x) 04:35:00

36% running (4x) 03:00:00

4% rowing (1x) 00:20:00

50% cycling (5x) 03:45:00

15% orienteering (1x) 01:10:00

30% running (3x) 02:15:00

7% rowing (2x) 00:40:00

56% cycling (6x) 04:50:00

35% running (4x) 03:05:00

4% rowing (1x) 00:20:00

76% cycling (6x) 05:45:00

11% orienteering (2x) 00:50:00

7% running (2x) 00:35:00

4% rowing (1x) 00:20:00

61% cycling (6x) 04:45:00

34% running (3x) 02:40:00

100% cycling (5x) 04:15:00

10% rowing (2x) 00:40:00

60% cycling (4x) 04:00:00

3% orienteering (1x) 00:15:00

25% running (3x) 01:40:00

64% cycling (4x) 03:25:00

18% orienteering (3x) 01:00:00

17% running (3x) 00:55:00

60% cycling (4x) 03:05:00

14% orienteering (2x) 00:45:00

24% running (2x) 01:15:00

100% cycling (3x) 02:15:00

10% rowing (1x) 00:30:00

35% cycling (2x) 01:40:00

13% orienteering (2x) 00:37:00

40% running (4x) 01:55:00

10% rowing (2x) 00:40:00

62% cycling (4x) 03:55:00

4% orienteering (1x) 00:15:00

22% running (3x) 01:25:00

4% rowing (1x) 00:15:00

43% cycling (3x) 02:30:00

11% orienteering (2x) 00:40:00

40% running (3x) 02:20:00

19% rowing (2x) 01:00:00

53% cycling (3x) 02:50:00

25% orienteering (2x) 01:20:00

1% running (1x) 00:05:00

74% cycling (2x) 02:40:00

25% running (2x) 00:55:00

5% rowing (1x) 00:20:00

52% cycling (3x) 03:05:00

12% orienteering (2x) 00:45:00

28% running (2x) 01:40:00

49% cycling (3x) 02:50:00

8% orienteering (1x) 00:30:00

42% running (2x) 02:25:00

33% cycling (2x) 01:40:00

10% orienteering (1x) 00:30:00

56% running (3x) 02:50:00

5% rowing (1x) 00:20:00

58% cycling (4x) 03:50:00

7% orienteering (1x) 00:30:00

29% running (2x) 01:55:00

70% cycling (4x) 03:45:00

3% orienteering (1x) 00:12:00

25% running (3x) 01:20:00

33% rowing (2x) 00:50:00

23% cycling (1x) 00:35:00

43% running (2x) 01:05:00

26% rowing (3x) 01:00:00

28% cycling (1x) 01:05:00

19% orienteering (1x) 00:45:00

26% running (3x) 01:00:00

64% rowing (3x) 01:30:00

35% running (2x) 00:50:00

27% rowing (3x) 01:00:00

36% orienteering (1x) 01:21:00

36% running (2x) 01:20:00

8% rowing (1x) 00:20:00

43% orienteering (2x) 01:42:00

48% running (2x) 01:55:00

8% rowing (1x) 00:20:00

30% orienteering (1x) 01:15:00

60% running (4x) 02:27:37

10% rowing (1x) 00:20:00

43% orienteering (2x) 01:20:00

45% running (3x) 01:25:10

8% rowing (1x) 00:20:00

36% cycling (1x) 01:25:00

27% orienteering (1x) 01:04:00

27% running (2x) 01:05:00

15% rowing (2x) 00:40:00

27% orienteering (2x) 01:10:00

56% running (3x) 02:25:00

14% rowing (2x) 00:40:00

47% orienteering (2x) 02:10:00

38% running (4x) 01:45:00

13% rowing (2x) 00:40:00

55% orienteering (3x) 02:50:00

31% running (2x) 01:35:00

31% rowing (3x) 01:10:00

36% orienteering (1x) 01:20:00

31% running (2x) 01:10:00

28% rowing (3x) 01:00:00

35% orienteering (2x) 01:15:00

35% running (3x) 01:15:00

6% rowing (1x) 00:20:00

55% orienteering (3x) 02:50:00

37% running (3x) 01:55:00

35% rowing (2x) 01:00:00

64% running (3x) 01:50:00

27% rowing (2x) 00:50:00

27% orienteering (1x) 00:50:00

45% running (4x) 01:25:00

17% rowing (1x) 00:20:00

65% orienteering (1x) 01:15:00

17% running (2x) 00:20:00

82% orienteering (6x) 03:49:58

17% running (3x) 00:50:00

93% orienteering (7x) 04:30:00

6% running (1x) 00:20:00

6% rowing (1x) 00:20:00

58% orienteering (4x) 03:10:00

15% other (2x) 00:50:00

20% running (2x) 01:05:00

47% orienteering (4x) 03:20:00

21% other (3x) 01:30:00

31% running (4x) 02:15:00

5% orienteering (1x) 00:10:00

23% other (2x) 00:40:00

70% running (3x) 02:00:00

70% orienteering (2x) 03:25:00

29% running (2x) 01:25:00

48% orienteering (2x) 01:15:00

51% other (3x) 01:20:00

52% orienteering (4x) 04:21:00

9% other (1x) 00:50:00

37% running (3x) 03:10:00

68% orienteering (4x) 03:38:00

12% other (2x) 00:40:00

18% running (2x) 01:00:00

34% orienteering (2x) 02:05:00

22% other (3x) 01:20:00

43% running (3x) 02:35:00

20% orienteering (1x) 01:00:00

24% other (3x) 01:10:00

55% running (3x) 02:38:57

40% orienteering (2x) 02:30:00

8% other (1x) 00:30:00

52% running (3x) 03:15:00

34% cycling (1x) 01:00:00

22% orienteering (1x) 00:40:00

25% other (2x) 00:45:00

17% running (1x) 00:30:00

20% orienteering (1x) 01:15:00

19% other (3x) 01:10:00

59% running (3x) 03:35:00

23% orienteering (1x) 00:50:00

37% other (2x) 01:20:00

39% running (2x) 01:25:00

27% cycling (1x) 01:05:00

36% orienteering (1x) 01:28:00

16% other (2x) 00:40:00

18% running (2x) 00:45:00

52% orienteering (2x) 01:41:00

13% other (1x) 00:25:00

34% running (3x) 01:05:00

41% orienteering (2x) 01:45:00

7% other (1x) 00:20:00

50% running (2x) 02:10:00

5% cycling (1x) 00:20:00

6% orienteering (1x) 00:25:00

21% other (3x) 01:20:00

65% running (5x) 04:01:44

22% cycling (2x) 01:25:00

24% orienteering (1x) 01:30:00

29% other (4x) 01:50:00

24% running (2x) 01:30:00

38% orienteering (1x) 01:35:00

20% other (2x) 00:50:00

42% running (1x) 01:45:00

28% cycling (1x) 01:05:00

15% orienteering (1x) 00:35:00

45% other (5x) 01:45:10

10% running (1x) 00:25:00

34% other (3x) 01:10:00

65% running (4x) 02:15:00

42% cycling (2x) 01:45:00

32% other (2x) 01:20:00

24% running (2x) 01:00:00

13% cycling (1x) 00:40:00

33% other (4x) 01:40:00

53% running (3x) 02:40:00

37% cycling (2x) 01:55:00

37% other (4x) 01:55:00

24% running (2x) 01:15:00

30% cycling (2x) 01:25:00

3% orienteering (1x) 00:10:00

30% other (3x) 01:25:00

34% running (2x) 01:35:00

15% cycling (1x) 00:50:00

9% orienteering (1x) 00:30:00

34% other (5x) 01:50:00

39% running (2x) 02:05:00

21% cycling (1x) 01:05:00

15% other (2x) 00:45:00

63% running (4x) 03:10:00

42% cycling (1x) 01:00:00

57% running (2x) 01:20:00

26% cycling (1x) 01:05:00

73% running (4x) 02:56:30

44% cycling (3x) 01:45:00

12% orienteering (1x) 00:30:00

42% running (2x) 01:40:00

8% orienteering (1x) 00:20:00

91% running (5x) 03:40:00

26% orienteering (1x) 00:45:00

73% running (3x) 02:05:00

25% orienteering (1x) 00:50:00

75% running (3x) 02:30:00

100% running (5x) 04:05:00

23% cycling (1x) 00:55:00

30% orienteering (1x) 01:10:00

45% running (3x) 01:45:00

20% orienteering (2x) 00:40:00

80% running (4x) 02:40:00

24% orienteering (1x) 00:40:00

75% running (3x) 02:05:00

25% orienteering (1x) 00:40:00

75% running (3x) 02:00:00

100% running (4x) 02:20:00

30% orienteering (1x) 01:25:00

69% running (4x) 03:10:00

9% orienteering (1x) 00:25:00

90% running (5x) 04:05:00

40% orienteering (2x) 01:20:00

60% running (4x) 02:00:00

21% orienteering (1x) 00:35:00

78% running (3x) 02:05:00

53% orienteering (2x) 01:20:00

46% running (3x) 01:10:00

87% orienteering (2x) 01:45:00

12% running (1x) 00:15:00

58% orienteering (4x) 01:37:40

41% running (3x) 01:10:00

71% orienteering (3x) 02:15:00

28% running (2x) 00:55:00

67% orienteering (4x) 03:10:00

32% running (3x) 01:30:00

76% orienteering (4x) 02:45:00

23% running (4x) 00:50:00

64% orienteering (3x) 02:25:00

35% running (3x) 01:20:00

57% orienteering (4x) 02:00:00

42% running (4x) 01:30:00

33% orienteering (4x) 01:45:00

66% running (4x) 03:25:00

34% other (2x) 01:55:00

65% running (4x) 03:35:00

100% running (3x) 02:15:00

28% orienteering (1x) 01:40:00

71% running (4x) 04:05:00

57% orienteering (2x) 02:45:00

42% running (4x) 02:00:00

100% running (5x) 03:55:00

36% orienteering (2x) 02:20:00

63% running (4x) 04:00:00

78% orienteering (3x) 04:35:00

21% running (2x) 01:15:00

48% orienteering (2x) 02:00:00

52% running (5x) 02:10:00

35% orienteering (2x) 01:40:00

64% running (5x) 03:05:00

60% orienteering (2x) 02:35:00

39% running (3x) 01:40:00

48% orienteering (2x) 02:00:00

51% running (4x) 02:05:00

11% cycling (1x) 00:30:00

37% orienteering (1x) 01:40:00

51% running (3x) 02:20:00

11% cycling (1x) 00:30:00

15% orienteering (1x) 00:40:00

73% running (4x) 03:10:00

30% orienteering (1x) 00:55:00

69% running (3x) 02:05:00

13% cycling (1x) 00:30:00

35% orienteering (2x) 01:20:00

51% running (4x) 01:55:00

16% orienteering (1x) 00:25:00

83% running (3x) 02:10:00

24% cycling (1x) 00:30:00

76% running (2x) 01:35:00

44% cycling (3x) 02:20:00

9% orienteering (1x) 00:30:00

46% running (3x) 02:25:00

66% cycling (3x) 01:30:00

11% orienteering (1x) 00:15:00

22% running (1x) 00:30:00

21% cycling (2x) 01:00:00

42% orienteering (1x) 02:00:00

36% running (2x) 01:45:00

10% cycling (1x) 00:30:00

3% orienteering (1x) 00:10:00

86% running (5x) 04:15:00

79% cycling (3x) 03:30:00

20% running (2x) 00:55:00

21% cycling (2x) 01:10:00

43% orienteering (2x) 02:20:00

34% running (2x) 01:50:00

62% cycling (2x) 03:20:00

28% orienteering (1x) 01:30:00

9% running (1x) 00:30:00

31% cycling (2x) 01:30:00

68% running (4x) 03:20:00

24% cycling (2x) 01:00:00

22% orienteering (1x) 00:55:00

54% running (3x) 02:15:00

28% cycling (2x) 01:00:00

23% orienteering (1x) 00:50:00

47% running (2x) 01:40:00

58% cycling (2x) 01:30:00

41% running (2x) 01:05:00

100% running (3x) 02:50:00

35% cycling (3x) 02:00:00

64% running (5x) 03:35:00

27% cycling (3x) 01:30:00

72% running (4x) 04:00:00

12% cycling (1x) 00:30:00

5% orienteering (1x) 00:13:29

82% running (4x) 03:25:00

26% cycling (2x) 01:30:00

35% orienteering (1x) 02:00:00

38% running (4x) 02:10:00

23% cycling (2x) 01:00:00

48% orienteering (3x) 02:05:00

28% running (4x) 01:15:00

90% orienteering (4x) 04:04:00

9% running (2x) 00:25:00

20% cycling (2x) 01:00:00

23% orienteering (1x) 01:10:00

55% running (3x) 02:45:00

10% cycling (1x) 00:30:00

28% orienteering (1x) 01:20:00

61% running (3x) 02:55:00

16% cycling (2x) 01:00:00

17% orienteering (2x) 01:05:00

66% running (4x) 04:10:00

19% orienteering (1x) 01:00:00

80% running (5x) 04:10:00

19% cycling (2x) 01:00:00

37% orienteering (2x) 01:55:00

42% running (4x) 02:10:00

17% cycling (2x) 01:15:00

51% orienteering (3x) 03:40:00

31% running (2x) 02:15:00

13% cycling (1x) 00:30:00

31% orienteering (1x) 01:10:00

54% running (3x) 02:00:00

17% cycling (1x) 00:30:00

23% orienteering (1x) 00:40:00

58% running (3x) 01:40:00

22% cycling (3x) 01:40:00

24% orienteering (2x) 01:50:00

52% running (4x) 03:55:00

30% cycling (4x) 02:00:00

22% orienteering (1x) 01:30:00

46% running (3x) 03:05:00

22% cycling (2x) 01:40:00

35% orienteering (3x) 02:40:00

42% running (4x) 03:10:00

29% cycling (3x) 01:55:00

29% orienteering (2x) 01:55:00

40% running (3x) 02:35:00

25% cycling (2x) 01:00:00

10% orienteering (1x) 00:25:00

63% running (3x) 02:30:00

34% cycling (2x) 01:15:00

4% other (1x) 00:10:00

60% running (2x) 02:10:00

32% cycling (6x) 04:05:00

8% orienteering (2x) 01:00:00

2% other (2x) 00:20:00

56% running (6x) 07:05:00

21% cycling (5x) 02:40:00

23% orienteering (4x) 02:55:00

4% other (3x) 00:30:00

50% running (6x) 06:10:00

23% cycling (3x) 01:45:00

6% orienteering (1x) 00:30:00

70% running (4x) 05:15:00

51% cycling (4x) 03:00:00

48% running (4x) 02:48:00

25% cycling (3x) 02:00:00

21% orienteering (3x) 01:40:00

52% running (3x) 04:05:00

24% cycling (3x) 01:30:00

57% orienteering (3x) 03:35:00

18% running (3x) 01:10:00

23% cycling (2x) 01:00:00

23% orienteering (1x) 01:00:00

52% running (2x) 02:15:00

22% cycling (3x) 01:50:00

20% orienteering (2x) 01:40:00

57% running (5x) 04:45:00

21% cycling (2x) 01:30:00

36% orienteering (2x) 02:34:43

41% running (4x) 02:55:00

27% cycling (3x) 01:45:00

25% orienteering (2x) 01:38:56

46% running (4x) 03:00:00

46% orienteering (2x) 01:30:00

53% running (3x) 01:45:00

21% cycling (3x) 01:50:00

78% running (5x) 06:35:00

16% cycling (2x) 01:10:00

15% orienteering (1x) 01:05:00

67% running (4x) 04:40:00

20% cycling (1x) 01:05:00

29% orienteering (2x) 01:30:00

50% running (4x) 02:35:00

22% orienteering (2x) 00:53:30

77% running (4x) 03:05:00

16% cycling (2x) 01:00:00

8% orienteering (1x) 00:30:00

74% running (4x) 04:25:00

19% cycling (2x) 01:00:00

28% orienteering (2x) 01:30:00

52% running (4x) 02:45:00

21% cycling (2x) 01:00:00

46% orienteering (2x) 02:10:00

32% running (3x) 01:30:00

16% cycling (2x) 01:00:00

20% orienteering (1x) 01:15:00

64% running (5x) 04:00:00

8% cycling (1x) 00:30:00

91% running (6x) 05:25:00

10% cycling (1x) 00:30:00

5% orienteering (1x) 00:15:00

85% running (7x) 04:15:00

9% cycling (1x) 00:30:00

90% running (7x) 05:00:00

15% cycling (1x) 00:30:00

84% running (4x) 02:45:00

43% cycling (4x) 02:40:00

56% running (3x) 03:25:00

46% cycling (4x) 02:00:00

53% running (4x) 02:20:00

76% orienteering (6x) 05:20:00

23% running (5x) 01:40:00

19% cycling (1x) 01:00:00

77% orienteering (4x) 04:00:00

3% running (1x) 00:10:00

20% cycling (2x) 01:10:00

79% orienteering (4x) 04:30:00

35% cycling (1x) 02:00:00

25% orienteering (1x) 01:25:00

38% running (3x) 02:10:00

33% cycling (4x) 02:00:00

66% running (3x) 04:00:00

26% cycling (1x) 00:20:00

73% running (2x) 00:55:00

100% orienteering (4x) 04:25:00

25% cycling (2x) 01:00:00

41% orienteering (2x) 01:40:00

33% running (2x) 01:20:00

24% cycling (1x) 01:00:00

44% orienteering (1x) 01:50:00

30% running (3x) 01:15:00

12% cycling (1x) 00:30:00

29% orienteering (2x) 01:10:00

57% running (4x) 02:15:00

8% cycling (1x) 00:30:00

35% orienteering (3x) 02:05:00

55% running (5x) 03:15:00

86% orienteering (5x) 06:40:00

13% running (3x) 01:00:00

29% cycling (2x) 01:15:00

17% orienteering (1x) 00:45:00

52% running (4x) 02:15:00

36% cycling (4x) 02:35:00

63% running (4x) 04:25:00

24% cycling (3x) 01:55:00

75% running (4x) 05:55:00

26% cycling (2x) 01:00:00

64% orienteering (2x) 02:25:00

8% running (2x) 00:20:00

12% cycling (2x) 01:00:00

27% orienteering (4x) 02:18:00

59% running (5x) 04:55:00

30% cycling (4x) 02:50:00

21% orienteering (2x) 02:00:00

47% running (4x) 04:20:00

15% cycling (2x) 01:00:00

28% orienteering (2x) 01:50:00

55% running (4x) 03:35:00

42% cycling (3x) 01:35:00

57% orienteering (2x) 02:10:00

16% cycling (3x) 01:40:00

52% orienteering (2x) 05:15:00

31% running (3x) 03:10:00

37% cycling (2x) 03:15:00

34% orienteering (3x) 03:00:00

28% running (5x) 02:30:00

46% cycling (4x) 02:00:00

28% orienteering (1x) 01:15:00

25% running (2x) 01:05:00

40% cycling (5x) 04:00:00

59% running (3x) 05:49:00

28% cycling (4x) 02:55:00

16% orienteering (2x) 01:40:00

54% running (4x) 05:30:00

19% cycling (3x) 01:30:00

39% orienteering (3x) 03:07:00

41% running (3x) 03:15:00

37% cycling (4x) 03:45:00

19% orienteering (1x) 01:55:00

43% running (4x) 04:25:00

26% cycling (2x) 02:10:00

50% orienteering (3x) 04:05:00

22% running (4x) 01:50:00

6% cycling (1x) 00:30:00

74% orienteering (5x) 05:55:00

18% running (4x) 01:30:00

17% cycling (2x) 01:00:00

16% orienteering (2x) 00:55:00

66% running (5x) 03:45:00

43% cycling (3x) 03:10:00

28% orienteering (2x) 02:05:00

28% running (4x) 02:05:00

22% cycling (3x) 01:35:00

44% orienteering (3x) 03:05:00

33% running (2x) 02:20:00

28% cycling (3x) 02:30:00

34% orienteering (1x) 03:03:00

36% other (3x) 03:10:00

11% cycling (1x) 00:30:00

7% orienteering (1x) 00:20:00

80% running (4x) 03:25:00

19% cycling (4x) 02:00:00

42% orienteering (4x) 04:23:00

37% running (6x) 03:50:00

25% cycling (3x) 02:10:00

47% orienteering (3x) 04:04:00

26% running (5x) 02:15:00

17% cycling (2x) 01:00:00

37% orienteering (2x) 02:07:00

44% running (5x) 02:30:00

46% cycling (3x) 03:20:00

29% orienteering (1x) 02:05:00

24% running (4x) 01:45:00

42% cycling (4x) 02:30:00

48% other (3x) 02:50:00

9% running (3x) 00:32:00

47% cycling (2x) 01:40:00

52% other (5x) 01:50:00

26% cycling (3x) 01:30:00

23% orienteering (2x) 01:20:00

49% running (4x) 02:45:00

8% cycling (1x) 00:30:00

31% orienteering (1x) 01:50:00

59% running (3x) 03:25:00

18% cycling (2x) 01:00:00

35% orienteering (1x) 01:55:00

45% running (3x) 02:26:00

19% cycling (2x) 01:00:00

80% running (4x) 04:10:00

30% cycling (3x) 02:00:00

53% orienteering (1x) 03:30:00

15% running (1x) 01:00:00

28% cycling (3x) 01:40:00

16% orienteering (1x) 01:00:00

54% running (3x) 03:15:00

32% cycling (4x) 02:40:00

3% orienteering (1x) 00:15:00

64% running (4x) 05:15:00

7% cycling (1x) 00:30:00

92% running (4x) 05:50:00

37% cycling (4x) 02:25:00

62% running (3x) 04:00:00

33% cycling (4x) 02:15:00

15% orienteering (1x) 01:00:00

51% running (3x) 03:25:00

12% cycling (1x) 00:30:00

44% orienteering (2x) 01:50:00

42% running (2x) 01:45:00

16% cycling (1x) 00:30:00

35% orienteering (2x) 01:03:00

48% running (2x) 01:27:00

42% cycling (3x) 01:40:00

57% running (3x) 02:15:00

100% running (1x) 00:20:00

46% other (3x) 01:00:00

53% running (2x) 01:10:00

50% cycling (2x) 01:00:00

12% orienteering (1x) 00:15:00

37% running (2x) 00:45:00

37% cycling (3x) 02:15:00

4% orienteering (1x) 00:15:00

58% running (4x) 03:30:00

76% cycling (3x) 02:25:00

23% running (1x) 00:45:00

18% cycling (2x) 01:30:00

35% orienteering (1x) 02:52:00

46% running (3x) 03:45:00

6% cycling (1x) 00:30:00

73% orienteering (4x) 05:55:00

19% running (2x) 01:35:00

35% cycling (3x) 02:00:00

7% orienteering (1x) 00:25:00

57% running (3x) 03:15:00

22% cycling (2x) 01:30:00

10% orienteering (1x) 00:40:00

67% running (3x) 04:25:00

34% cycling (2x) 02:10:00

65% running (4x) 04:05:00

33% cycling (3x) 02:00:00

20% orienteering (1x) 01:13:00

46% running (3x) 02:45:00

37% orienteering (1x) 01:20:00

62% running (2x) 02:15:00

15% cycling (2x) 01:00:00

25% orienteering (1x) 01:38:00

58% running (3x) 03:45:00

28% cycling (2x) 01:35:00

25% orienteering (2x) 01:25:00

45% running (2x) 02:30:00

17% cycling (2x) 01:00:00

17% orienteering (1x) 01:02:00

65% running (3x) 03:50:00

22% cycling (2x) 01:00:00

52% orienteering (3x) 02:19:00

24% running (2x) 01:05:00

8% cycling (1x) 00:30:00

68% orienteering (2x) 03:55:00

23% running (2x) 01:20:00

64% orienteering (1x) 02:09:00

35% running (2x) 01:10:00

19% cycling (2x) 01:00:00

50% orienteering (2x) 02:34:00

29% running (2x) 01:30:00

25% cycling (4x) 02:00:00

14% orienteering (1x) 01:10:00

60% running (4x) 04:50:00

8% cycling (1x) 00:30:00

42% orienteering (2x) 02:33:33

48% running (3x) 02:55:00

9% cycling (1x) 00:30:00

23% orienteering (1x) 01:15:00

52% other (2x) 02:45:00

14% running (1x) 00:45:00

10% cycling (1x) 00:30:00

58% other (2x) 02:50:00

31% running (1x) 01:30:00

17% cycling (3x) 01:30:00

5% orienteering (1x) 00:30:00

76% running (4x) 06:30:00

29% cycling (4x) 02:00:00

31% orienteering (2x) 02:07:05

39% running (3x) 02:40:00

14% cycling (2x) 01:00:00

48% orienteering (4x) 03:15:00

37% running (3x) 02:30:00

12% cycling (1x) 00:30:00

56% orienteering (3x) 02:15:00

12% other (1x) 00:30:00

18% running (1x) 00:45:00

30% cycling (3x) 01:40:00

32% orienteering (1x) 01:45:00

36% running (2x) 02:00:00

21% cycling (4x) 02:00:00

25% orienteering (2x) 02:20:00

52% running (5x) 04:50:00

19% cycling (3x) 01:40:00

80% running (5x) 06:50:00

22% cycling (3x) 01:30:00

28% orienteering (2x) 01:55:00

49% running (3x) 03:20:00

11% cycling (2x) 01:00:00

35% orienteering (3x) 03:08:00

53% running (4x) 04:40:00

44% cycling (3x) 02:00:00

55% running (2x) 02:30:00

5% cycling (1x) 00:30:00

75% orienteering (4x) 06:18:00

18% running (2x) 01:35:00

27% cycling (3x) 02:00:00

17% orienteering (2x) 01:15:00

54% running (4x) 03:55:00

13% cycling (2x) 01:00:00

52% orienteering (2x) 03:50:00

33% running (3x) 02:25:00

8% cycling (1x) 00:30:00

61% orienteering (3x) 03:40:00

29% running (2x) 01:45:00

32% cycling (4x) 02:00:00

30% orienteering (2x) 01:50:00

36% running (2x) 02:15:00

26% cycling (3x) 02:00:00

35% orienteering (3x) 02:40:00

37% running (4x) 02:50:00

44% cycling (1x) 01:50:00

42% orienteering (2x) 01:45:00

12% running (1x) 00:30:00

15% cycling (2x) 01:00:00

50% orienteering (2x) 03:20:00

35% running (2x) 02:20:00

50% orienteering (2x) 01:33:00

49% running (2x) 01:30:00

10% cycling (1x) 00:30:00

49% orienteering (2x) 02:24:00

39% running (2x) 01:55:00

21% cycling (2x) 01:00:00

78% running (4x) 03:40:00

19% cycling (2x) 01:00:00

54% orienteering (2x) 02:50:00

25% running (2x) 01:20:00

17% cycling (1x) 00:45:00

34% orienteering (1x) 01:30:00

48% running (2x) 02:05:00

20% cycling (2x) 01:10:00

79% running (4x) 04:25:00

24% cycling (2x) 01:00:00

76% running (3x) 03:10:00

27% cycling (3x) 01:30:00

72% running (4x) 04:00:00

72% orienteering (4x) 03:59:00

27% running (1x) 01:30:00

37% cycling (2x) 01:50:00

62% running (3x) 03:05:00

40% cycling (2x) 03:00:00

59% running (5x) 04:25:00

40% cycling (2x) 02:00:00

59% running (3x) 02:53:00

24% cycling (3x) 01:30:00

76% running (4x) 04:45:00

21% cycling (2x) 01:00:00

78% running (3x) 03:40:00

44% cycling (2x) 01:40:00

55% running (2x) 02:05:00

36% cycling (2x) 01:35:00

63% running (3x) 02:45:00

12% cycling (1x) 00:30:00

70% orienteering (1x) 02:55:00

18% running (1x) 00:45:00

9% cycling (1x) 00:35:00

86% orienteering (5x) 05:15:00

4% running (1x) 00:15:00

37% orienteering (1x) 01:20:00

62% running (2x) 02:15:00

11% cycling (1x) 00:30:00

30% orienteering (1x) 01:20:00

57% running (3x) 02:30:00

17% cycling (1x) 00:40:00

41% orienteering (1x) 01:35:00

41% running (2x) 01:35:00

26% cycling (4x) 02:00:00

17% orienteering (1x) 01:20:00

56% running (3x) 04:15:00

11% cycling (1x) 00:30:00

84% orienteering (3x) 03:39:00

3% running (1x) 00:10:00

66% orienteering (2x) 03:01:00

33% running (2x) 01:30:00

33% cycling (3x) 02:00:00

39% orienteering (2x) 02:21:00

27% running (2x) 01:40:00

31% cycling (4x) 02:30:00

51% orienteering (4x) 04:05:00

16% running (3x) 01:20:00

10% cycling (1x) 00:30:00

58% orienteering (2x) 02:55:00

31% running (2x) 01:35:00

25% cycling (4x) 02:10:00

39% orienteering (2x) 03:18:00

34% running (3x) 02:55:00

13% cycling (2x) 01:10:00

78% orienteering (2x) 06:39:00

7% running (1x) 00:40:00

10% cycling (1x) 00:30:00

33% orienteering (1x) 01:40:00

55% running (3x) 02:45:00

35% cycling (4x) 02:30:00

19% orienteering (1x) 01:20:00

45% running (3x) 03:10:00

17% cycling (2x) 01:00:00

30% orienteering (2x) 01:47:00

51% running (4x) 03:00:00

54% cycling (4x) 02:10:00

45% running (2x) 01:50:00

93% other (6x) 09:00:00

6% running (1x) 00:40:00

40% cycling (3x) 01:00:00

60% running (1x) 01:30:00

13% cycling (1x) 00:30:00

86% running (3x) 03:10:00

18% cycling (2x) 01:00:00

81% orienteering (3x) 04:33:00

55% cycling (2x) 01:40:00

44% orienteering (1x) 01:20:00

34% cycling (4x) 02:05:00

12% other (1x) 00:45:00

53% running (3x) 03:15:00

32% cycling (4x) 02:20:00

35% orienteering (2x) 02:35:00

32% running (2x) 02:20:00

33% cycling (5x) 02:30:00

66% running (5x) 04:55:00

10% cycling (2x) 00:40:00

37% orienteering (2x) 02:30:00

52% running (4x) 03:30:00

18% cycling (2x) 01:10:00

44% orienteering (2x) 02:49:00

36% running (2x) 02:20:00

23% cycling (2x) 01:00:00

48% orienteering (2x) 02:05:00

28% running (2x) 01:15:00

44% cycling (5x) 04:30:00

27% orienteering (2x) 02:45:00

28% running (2x) 02:50:00

24% cycling (3x) 01:30:00

41% orienteering (3x) 02:35:00

33% running (2x) 02:05:00

33% cycling (4x) 02:35:00

41% orienteering (3x) 03:15:00

24% running (3x) 01:55:00

19% cycling (2x) 01:10:00

80% running (4x) 04:50:00

29% cycling (3x) 01:40:00

38% orienteering (2x) 02:10:00

31% running (2x) 01:45:00

45% cycling (3x) 01:35:00

42% orienteering (2x) 01:30:00

11% running (1x) 00:25:00

100% orienteering (2x) 01:40:00

11% cycling (1x) 00:30:00

71% orienteering (2x) 03:10:00

16% running (1x) 00:45:00

32% cycling (4x) 02:15:00

67% running (4x) 04:35:00

47% cycling (5x) 03:55:00

52% running (4x) 04:15:00

50% orienteering (2x) 02:05:00

50% running (3x) 02:05:00

13% cycling (1x) 00:30:00

56% orienteering (2x) 02:05:00

29% running (2x) 01:05:00

100% running (2x) 02:20:00

100% running (4x) 05:00:00

38% cycling (3x) 02:00:00

61% running (4x) 03:10:00

10% cycling (1x) 00:30:00

90% running (4x) 04:30:00

19% cycling (1x) 00:45:00

80% running (4x) 03:10:00

64% cycling (4x) 02:45:00

35% running (2x) 01:30:00

26% cycling (2x) 01:20:00

73% running (3x) 03:45:00

38% cycling (4x) 02:20:00

61% running (3x) 03:45:00

28% cycling (3x) 01:50:00

19% orienteering (1x) 01:15:00

51% running (4x) 03:15:00

20% cycling (1x) 00:30:00

58% orienteering (2x) 01:25:00

20% running (1x) 00:30:00

100% running (2x) 02:10:00

36% cycling (2x) 01:10:00

63% running (2x) 02:00:00

6% cycling (1x) 00:30:00

73% orienteering (5x) 05:36:00

19% running (1x) 01:30:00

14% cycling (2x) 01:00:00

36% orienteering (2x) 02:27:00

49% running (2x) 03:20:00

11% cycling (1x) 00:30:00

28% orienteering (2x) 01:12:00

59% running (2x) 02:30:00

27% cycling (1x) 00:55:00

72% running (2x) 02:25:00

16% cycling (1x) 00:45:00

32% orienteering (1x) 01:30:00

51% running (3x) 02:25:00

20% orienteering (1x) 00:40:00

79% running (3x) 02:35:00

33% cycling (3x) 01:55:00

66% running (3x) 03:50:00

14% cycling (1x) 00:40:00

31% orienteering (1x) 01:28:00

54% running (3x) 02:32:00

11% cycling (1x) 00:30:00

70% orienteering (3x) 03:02:00

17% running (1x) 00:45:00

11% cycling (1x) 00:30:00

20% orienteering (2x) 00:55:00

68% running (3x) 03:05:00

19% cycling (2x) 01:00:00

55% orienteering (2x) 02:50:00

24% running (2x) 01:15:00

15% cycling (2x) 01:00:00

37% orienteering (3x) 02:21:36

47% running (4x) 03:00:00

20% cycling (1x) 00:30:00

62% orienteering (2x) 01:30:00

17% running (1x) 00:25:00

8% cycling (1x) 00:30:00

31% orienteering (2x) 01:55:00

60% running (4x) 03:45:00

35% cycling (3x) 01:30:00

64% running (3x) 02:45:00

11% cycling (2x) 01:00:00

25% orienteering (2x) 02:10:00

62% running (3x) 05:20:00

52% orienteering (2x) 01:28:00

47% running (2x) 01:20:00

16% cycling (2x) 01:00:00

8% orienteering (1x) 00:30:00

75% running (4x) 04:30:00

17% cycling (3x) 01:30:00

32% orienteering (2x) 02:45:00

50% running (3x) 04:20:00

19% cycling (3x) 01:30:00

26% orienteering (2x) 01:58:06

54% running (3x) 04:05:00

13% cycling (2x) 00:55:00

22% orienteering (1x) 01:35:27

63% running (3x) 04:25:00

23% cycling (2x) 01:00:00

25% orienteering (2x) 01:05:00

51% running (4x) 02:15:00

15% cycling (3x) 01:30:00

70% orienteering (4x) 07:00:00

15% running (2x) 01:30:00

24% cycling (3x) 01:45:00

36% orienteering (2x) 02:35:00

38% running (3x) 02:45:00

8% cycling (1x) 00:30:00

27% orienteering (2x) 01:35:00

63% running (5x) 03:35:00

6% cycling (1x) 00:25:00

45% orienteering (3x) 03:02:00

47% running (4x) 03:10:00

19% cycling (1x) 00:40:00

80% running (3x) 02:50:00

15% cycling (2x) 01:00:00

21% orienteering (3x) 01:20:00

63% running (4x) 04:00:00

21% cycling (2x) 01:10:00

39% orienteering (2x) 02:08:00

39% running (2x) 02:10:00

16% cycling (2x) 01:00:00

50% orienteering (4x) 03:04:00

33% running (3x) 02:01:00

9% cycling (1x) 00:30:00

64% orienteering (3x) 03:33:00

25% running (3x) 01:25:00

86% orienteering (3x) 03:09:00

13% running (1x) 00:30:00

27% orienteering (2x) 01:14:00

72% running (4x) 03:15:00

63% orienteering (2x) 03:10:00

36% running (3x) 01:50:00

84% orienteering (2x) 03:34:45

15% running (1x) 00:40:00

28% orienteering (1x) 01:15:00

71% running (4x) 03:10:00

29% orienteering (1x) 00:42:00

70% running (3x) 01:40:00

42% orienteering (1x) 00:45:00

57% running (1x) 01:00:00

26% cycling (2x) 01:15:00

73% running (4x) 03:25:00

49% cycling (3x) 02:45:00

50% running (2x) 02:50:00

16% cycling (1x) 00:55:00

28% orienteering (1x) 01:35:00

54% running (3x) 03:00:00

20% cycling (1x) 01:00:00

72% orienteering (3x) 03:31:40

6% running (1x) 00:20:00

29% cycling (1x) 00:55:00

37% orienteering (1x) 01:09:21

32% running (1x) 01:00:00

16% cycling (1x) 00:55:00

83% running (5x) 04:45:00

100% running (5x) 03:50:00

33% cycling (2x) 01:45:00

8% other (1x) 00:25:00

58% running (2x) 03:00:00

16% cycling (1x) 00:50:00

83% running (4x) 04:20:00

41% cycling (3x) 02:30:00

21% orienteering (1x) 01:20:00

36% running (4x) 02:15:00

42% orienteering (1x) 01:10:00

57% running (1x) 01:35:00

15% cycling (1x) 01:00:00

7% orienteering (1x) 00:30:00

6% other (1x) 00:25:00

70% running (4x) 04:30:00

77% cycling (3x) 03:05:00

22% orienteering (1x) 00:55:00

20% cycling (2x) 01:25:00

30% orienteering (2x) 02:08:00

49% running (3x) 03:25:00

20% cycling (2x) 01:30:00

79% orienteering (4x) 05:41:00

21% cycling (1x) 00:55:00

19% orienteering (1x) 00:50:00

58% running (3x) 02:30:00

20% cycling (1x) 00:55:00

41% orienteering (2x) 01:53:00

38% running (3x) 01:45:00

57% orienteering (2x) 01:40:00

42% running (1x) 01:15:00

48% orienteering (2x) 03:25:00

51% running (2x) 03:40:00

22% cycling (1x) 01:05:00

38% orienteering (3x) 01:52:00

39% running (3x) 01:55:00

27% cycling (2x) 01:30:00

39% orienteering (3x) 02:12:00

33% running (2x) 01:50:00

11% cycling (1x) 00:40:00

40% orienteering (2x) 02:22:00

48% running (3x) 02:50:00

39% cycling (2x) 02:35:00

14% orienteering (1x) 00:55:00

46% running (3x) 03:00:00

11% cycling (1x) 00:40:00

41% orienteering (2x) 02:21:07

46% running (3x) 02:35:00

37% cycling (2x) 01:20:00

62% running (2x) 02:15:00

21% cycling (1x) 01:45:00

78% running (4x) 06:30:00

27% cycling (3x) 01:45:00

62% orienteering (3x) 04:00:00

10% running (2x) 00:40:00

29% cycling (2x) 01:25:00

20% orienteering (1x) 01:00:00

50% running (4x) 02:25:00

58% cycling (2x) 03:15:00

34% orienteering (2x) 01:55:00

7% running (1x) 00:25:00

55% cycling (5x) 03:35:00

31% orienteering (1x) 02:00:00

12% running (2x) 00:50:00

56% cycling (3x) 01:50:00

30% orienteering (1x) 01:00:00

12% running (1x) 00:25:00

66% cycling (6x) 04:40:00

33% orienteering (2x) 02:20:00

28% cycling (3x) 01:40:00

38% orienteering (2x) 02:15:00

32% running (3x) 01:55:00

64% cycling (3x) 02:35:00

27% orienteering (2x) 01:05:00

8% running (1x) 00:20:00

34% cycling (2x) 01:15:00

44% orienteering (2x) 01:35:00

20% running (2x) 00:45:00

35% cycling (2x) 01:20:00

46% orienteering (2x) 01:45:00

17% running (1x) 00:40:00

29% cycling (2x) 01:20:00

34% orienteering (2x) 01:35:00

36% running (3x) 01:40:00

57% cycling (5x) 03:10:00

12% orienteering (1x) 00:40:00

30% running (3x) 01:40:00

49% cycling (4x) 01:45:00

32% orienteering (2x) 01:10:00

17% running (3x) 00:38:00

51% cycling (4x) 01:45:00

41% orienteering (2x) 01:25:00

6% running (2x) 00:14:00

13% cycling (2x) 00:40:00

80% orienteering (2x) 03:54:00

5% running (3x) 00:15:00

41% cycling (3x) 01:20:00

46% other (4x) 01:30:00

11% running (4x) 00:22:00

37% cycling (3x) 02:10:00

56% other (7x) 03:15:00

6% running (5x) 00:21:00

21% cycling (2x) 01:00:00

75% other (7x) 03:25:00

2% running (2x) 00:08:00

33% cycling (3x) 02:00:00

66% other (6x) 03:55:00

42% cycling (4x) 02:50:00

57% other (6x) 03:50:00

30% cycling (3x) 01:50:00

69% other (7x) 04:15:00

17% cycling (2x) 01:00:00

82% other (7x) 04:50:00

6% cycling (1x) 00:20:00

93% other (6x) 04:30:00

100% other (7x) 03:55:00

100% other (7x) 04:05:00

100% other (2x) 01:00:00

22% cycling (1x) 01:00:00

7% orienteering (1x) 00:20:00

70% running (3x) 03:10:00

28% cycling (2x) 01:25:00

71% running (3x) 03:35:00

20% cycling (2x) 01:30:00

4% orienteering (1x) 00:20:00

74% running (3x) 05:25:00

25% cycling (3x) 01:50:00

74% running (4x) 05:20:00

22% cycling (1x) 00:55:00

60% orienteering (2x) 02:25:00

16% running (2x) 00:40:00

100% orienteering (6x) 04:35:00

100% orienteering (6x) 04:29:00

75% orienteering (5x) 04:02:00

24% running (1x) 01:20:00

77% orienteering (3x) 02:00:00

22% running (1x) 00:35:00

44% cycling (3x) 02:35:00

55% running (3x) 03:10:00

50% cycling (3x) 02:35:00

49% running (2x) 02:30:00

42% cycling (3x) 03:05:00

20% orienteering (1x) 01:30:00

37% running (2x) 02:45:00

20% cycling (2x) 01:25:00

29% orienteering (1x) 02:05:00

50% running (3x) 03:30:00

26% cycling (2x) 01:40:00

48% orienteering (4x) 03:05:00

7% other (1x) 00:30:00

17% running (1x) 01:05:00

12% cycling (1x) 00:55:00

8% orienteering (1x) 00:40:00

79% running (5x) 06:00:00

24% cycling (2x) 01:45:00

20% other (3x) 01:30:00

54% running (3x) 03:55:00

37% cycling (4x) 02:40:00

21% orienteering (1x) 01:30:00

7% other (1x) 00:30:00

34% running (2x) 02:25:00

10% cycling (1x) 00:25:58

34% orienteering (1x) 01:25:00

54% running (2x) 02:15:00

29% cycling (3x) 01:40:00

22% orienteering (1x) 01:15:00

8% other (1x) 00:30:00

38% running (3x) 02:10:00

27% cycling (3x) 01:30:00

66% orienteering (3x) 03:35:00

6% running (1x) 00:20:00

13% cycling (1x) 00:42:42

72% orienteering (3x) 03:45:00

13% running (1x) 00:42:42

16% cycling (2x) 01:00:00

58% orienteering (3x) 03:35:00

25% running (2x) 01:35:00

12% cycling (1x) 00:30:00

52% orienteering (2x) 02:10:00

36% running (2x) 01:30:00

10% cycling (1x) 00:30:00

22% orienteering (1x) 01:05:00

67% running (3x) 03:15:00

8% cycling (1x) 00:25:00

37% orienteering (1x) 01:50:00

53% running (4x) 02:35:00

20% cycling (2x) 01:00:00

51% orienteering (2x) 02:30:00

27% running (2x) 01:20:00

29% cycling (3x) 01:40:00

20% orienteering (1x) 01:10:00

50% running (4x) 02:50:00

23% cycling (1x) 00:30:00

76% running (2x) 01:40:00

6% cycling (1x) 00:30:00

65% orienteering (3x) 05:15:00

15% other (2x) 01:13:01

12% running (1x) 01:00:00

17% cycling (2x) 01:10:00

48% orienteering (2x) 03:10:00

7% other (1x) 00:30:00

25% running (2x) 01:40:00

37% cycling (5x) 02:45:00

10% orienteering (1x) 00:45:00

10% other (1x) 00:45:00

42% running (3x) 03:10:00

20% cycling (3x) 01:40:00

13% orienteering (1x) 01:05:00

11% other (2x) 00:55:00

54% running (3x) 04:20:00

40% cycling (4x) 03:30:00

30% orienteering (2x) 02:35:00

19% other (3x) 01:40:00

9% running (1x) 00:50:00

22% cycling (3x) 01:30:00

52% orienteering (3x) 03:30:00

15% other (2x) 01:00:00

10% running (1x) 00:40:00

25% cycling (3x) 01:40:00

17% orienteering (1x) 01:10:00

10% other (1x) 00:40:00

46% running (3x) 03:05:00

22% cycling (4x) 02:00:00

19% orienteering (1x) 01:45:00

18% other (3x) 01:40:00

39% running (4x) 03:30:00

26% cycling (4x) 02:05:00

25% orienteering (1x) 02:00:00

15% other (2x) 01:15:00

33% running (3x) 02:40:00

11% cycling (2x) 00:40:00

59% other (3x) 03:20:00

28% running (2x) 01:35:00

5% cycling (1x) 00:20:00

18% orienteering (1x) 01:15:00

26% other (3x) 01:45:00

49% running (4x) 03:15:00

13% cycling (2x) 01:05:00

49% orienteering (2x) 03:57:00

17% other (2x) 01:25:00

18% running (2x) 01:30:00

16% cycling (1x) 00:55:00

35% other (3x) 02:00:00

48% running (4x) 02:45:00

92% orienteering (3x) 05:58:00

7% other (1x) 00:30:00

21% orienteering (1x) 01:20:00

41% other (4x) 02:35:00

37% running (2x) 02:20:00

75% orienteering (3x) 04:00:00

25% other (2x) 01:20:00

70% orienteering (3x) 02:20:00

30% other (2x) 01:00:00

52% orienteering (2x) 03:06:00

21% other (3x) 01:15:00

25% running (3x) 01:30:00

9% cycling (1x) 00:50:00

40% orienteering (2x) 03:40:00

30% other (4x) 02:44:44

19% running (3x) 01:44:44

16% orienteering (1x) 01:00:00

33% other (4x) 02:05:00

50% running (5x) 03:07:00

21% cycling (1x) 01:05:00

24% orienteering (1x) 01:15:00

54% running (3x) 02:45:00

6% orienteering (1x) 00:30:00

10% other (1x) 00:50:00

82% running (4x) 06:15:00

14% cycling (1x) 00:55:00

18% orienteering (1x) 01:10:00

27% other (3x) 01:40:00

39% running (3x) 02:25:00

11% cycling (1x) 00:55:00

57% orienteering (3x) 04:30:00

6% other (1x) 00:30:00

24% running (1x) 01:55:00

27% cycling (2x) 02:05:00

26% other (3x) 02:00:00

46% running (3x) 03:30:00

24% cycling (2x) 01:45:00

29% other (3x) 02:10:00

45% running (4x) 03:20:00

24% cycling (1x) 01:00:00

8% orienteering (1x) 00:20:00

67% running (3x) 02:45:00

45% cycling (3x) 04:15:00

28% other (4x) 02:40:00

26% running (3x) 02:30:00

60% cycling (4x) 05:35:00

21% other (3x) 02:00:00

18% running (4x) 01:40:00

45% cycling (3x) 02:55:00

23% other (3x) 01:30:00

31% running (3x) 02:00:00

64% cycling (4x) 06:00:00

21% other (4x) 02:00:00

14% running (3x) 01:20:00

53% cycling (3x) 04:10:00

15% orienteering (1x) 01:13:00

19% other (3x) 01:30:00

11% running (2x) 00:55:00

63% cycling (4x) 06:05:00

23% other (4x) 02:15:00

13% running (3x) 01:15:00

57% cycling (4x) 05:25:00

31% other (6x) 03:00:00

10% running (3x) 01:00:00

48% cycling (4x) 03:30:00

41% other (5x) 03:00:00

9% running (2x) 00:40:00

68% cycling (3x) 04:35:00

26% other (3x) 01:45:00

5% running (1x) 00:20:00

76% cycling (5x) 05:15:00

23% other (5x) 01:35:00

99% cycling (5x) 05:30:00

90% cycling (3x) 03:00:00

10% other (1x) 00:20:00

99% cycling (3x) 01:30:00

28% cycling (1x) 00:30:00

71% running (1x) 01:15:00

75% cycling (4x) 02:35:00

24% running (2x) 00:50:00

7% cycling (1x) 00:30:00

92% running (6x) 06:05:00

43% cycling (3x) 03:10:00

56% running (4x) 04:10:00

46% cycling (3x) 02:15:00

13% orienteering (1x) 00:40:00

39% running (3x) 01:55:00

26% cycling (2x) 01:25:00

23% orienteering (1x) 01:15:00

18% other (2x) 01:00:00

31% running (2x) 01:40:00

30% cycling (2x) 01:30:00

22% orienteering (1x) 01:07:00

47% running (3x) 02:22:00

100% orienteering (2x) 01:14:00

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