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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jeep

Week
Ending
Training hours by intensity
01234567891011121314
15
1/5/02
12/29/01

Week
Ending
Training hours by activity
01234567891011121314
15
1/5/02
12/29/01

Week
Ending
Training miles by activity
051015202530354045
50
1/5/02
12/29/01

Fast running
Running
Berglauf
Langlauf
Laufen
Locker Laufen (Ein-/Ausl.