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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ristalin1

Week
Ending
Training hours by intensity
01234567891011121314151617181920
21
11/29/08
11/22/08
11/15/08
1/26/08
1/19/08
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
4/7/07
3/31/07

Week
Ending
Training hours by activity
01234567891011121314151617181920
21
11/29/08
11/22/08
11/15/08
1/26/08
1/19/08
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
4/7/07
3/31/07

Week
Ending
Training miles by activity
051015202530354045
50
11/29/08
11/22/08
11/15/08
1/26/08
1/19/08
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
4/7/07
3/31/07

bike
hiking
Orienteering
Orienteering practice
run
strength
stretch
Unspecified
volleyball practice