Weekly Training: Bubbachuck
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/5/07 |  | ||||||||||
| 4/28/07 | | ||||||||||
| 4/21/07 | | ||||||||||
| 4/14/07 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/5/07 | | ||||||||||
| 4/28/07 | | ||||||||||
| 4/21/07 | | ||||||||||
| 4/14/07 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 5/5/07 | |||||||||||
| 4/28/07 | |||||||||||
| 4/21/07 | | ||||||||||
| 4/14/07 | |
| bike |
| cross training |
| Map hike/run |
| orienteering |
| running |
| weights |