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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: violentas

Week
Ending
Training hours by intensity
0123456789
10
3/22/09
8/10/08
6/15/08
5/25/08
5/18/08
5/11/08
4/22/07

Week
Ending
Training hours by activity
0123456789
10
3/22/09
8/10/08
6/15/08
5/25/08
5/18/08
5/11/08
4/22/07

Week
Ending
Training kilometers by activity
0102030405060708090
100
3/22/09
8/10/08
6/15/08
5/25/08
5/18/08
5/11/08
4/22/07

Fast running
Running
Orienteering
Poilsis
Running (begimas)
Vazinejimas dviraciu
Zaidimas salej