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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: mdeweydavis

Week
Ending
Training hours by intensity
01234567891011121314151617
18
2/3/08
12/9/07
11/4/07
8/26/07
8/19/07
8/12/07
8/5/07
7/8/07
6/10/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07

Week
Ending
Training hours by activity
01234567891011121314151617
18
2/3/08
12/9/07
11/4/07
8/26/07
8/19/07
8/12/07
8/5/07
7/8/07
6/10/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280
290
2/3/08
12/9/07
11/4/07
8/26/07
8/19/07
8/12/07
8/5/07
7/8/07
6/10/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07

Bushwalking
Gym session
Kayak
Mixed MTB Ride
Offroad MTB ride
Onroad MTB ride
Road Ride
Road Run
Swimming
Trail Run