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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: nomi

Week
Ending
Training hours by intensity
0123456789
10
7/8/07
6/24/07
6/10/07
6/3/07
5/27/07

Week
Ending
Training hours by activity
0123456789
10
7/8/07
6/24/07
6/10/07
6/3/07
5/27/07

Week
Ending
Training kilometers by activity
0102030405060708090
100
7/8/07
6/24/07
6/10/07
6/3/07
5/27/07

Fast running
Running
Ballet
Cycling
Orienteering
Running
Strength
Swimming