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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Elmo

Week
Ending		Training hours by intensity
0123456789
10
10/26/07
10/19/07
10/12/07
10/5/07
9/28/07
9/21/07
9/14/07
8/31/07
8/24/07
8/17/07
8/10/07
8/3/07
7/27/07
7/20/07
7/13/07
7/6/07
6/29/07
6/22/07
6/15/07
6/8/07
6/1/07
5/25/07

Week
Ending		Training hours by activity
0123456789
10
10/26/07
10/19/07
10/12/07
10/5/07
9/28/07
9/21/07
9/14/07
8/31/07
8/24/07
8/17/07
8/10/07
8/3/07
7/27/07
7/20/07
7/13/07
7/6/07
6/29/07
6/22/07
6/15/07
6/8/07
6/1/07
5/25/07

Week
Ending		Training kilometers by activity
0102030405060708090
100
10/26/07
10/19/07
10/12/07
10/5/07
9/28/07
9/21/07
9/14/07
8/31/07
8/24/07
8/17/07
8/10/07
8/3/07
7/27/07
7/20/07
7/13/07
7/6/07
6/29/07
6/22/07
6/15/07
6/8/07
6/1/07
5/25/07

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Orienteering
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Running
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