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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: bryant

Week
Ending		Training hours by intensity
0123456789
10
1/19/08
1/12/08
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/20/07
10/13/07
10/6/07
9/29/07
9/15/07
9/8/07
9/1/07
8/25/07
7/28/07
7/21/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07

Week
Ending		Training hours by activity
0123456789
10
1/19/08
1/12/08
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/20/07
10/13/07
10/6/07
9/29/07
9/15/07
9/8/07
9/1/07
8/25/07
7/28/07
7/21/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07

Week
Ending		Training miles by activity
051015202530354045
50
1/19/08
1/12/08
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/20/07
10/13/07
10/6/07
9/29/07
9/15/07
9/8/07
9/1/07
8/25/07
7/28/07
7/21/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07

Athletics
Badminton
Core-stability
Cross Training
Jogging
Orienteering
Running
School PE
Sit-ups
Tennis
Trampolining
Treadmill