Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
6/30/07 | |||||||||||
6/23/07 | |||||||||||
6/16/07 | |||||||||||
6/9/07 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
6/30/07 | |||||||||||
6/23/07 | |||||||||||
6/16/07 | |||||||||||
6/9/07 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
6/30/07 | |||||||||||
6/23/07 | |||||||||||
6/16/07 | |||||||||||
6/9/07 |
biking | |
running | |
softball | |
Unspecified | |
walking | |
XC practice |