Weekly Training: Genar
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 7/1/07 |  | ||||||||||
| 6/24/07 | | ||||||||||
| 6/17/07 | | ||||||||||
| 6/10/07 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 7/1/07 | | ||||||||||
| 6/24/07 | | ||||||||||
| 6/17/07 | | ||||||||||
| 6/10/07 | |
| Week Ending | Training kilometers by activity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 140 | ||||||||||||||
| 7/1/07 | | ||||||||||||||
| 6/24/07 | | ||||||||||||||
| 6/17/07 | | ||||||||||||||
| 6/10/07 | |
| Mountainbiking |
| Orienteering |
| Running |
| soccer |