• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: afrojohnnys

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
7/14/07
7/7/07

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
7/14/07
7/7/07

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
7/14/07
7/7/07

	Fast running
	Running
	biking
	fast catch
	hard run

Dec 6, 2023 | processing time:0.006s | © 2000–2023 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate