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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: andronkuls

Week
Ending
Training hours by intensity
01234567891011121314151617181920212223
24
12/9/07
12/2/07
11/18/07
11/11/07
11/4/07
9/30/07
9/2/07
8/26/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07

Week
Ending
Training hours by activity
01234567891011121314151617181920212223
24
12/9/07
12/2/07
11/18/07
11/11/07
11/4/07
9/30/07
9/2/07
8/26/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07

Week
Ending
Training kilometers by activity
0102030405060708090100
110
12/9/07
12/2/07
11/18/07
11/11/07
11/4/07
9/30/07
9/2/07
8/26/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07

Fast running
Running
bike
orientiering
rogaine
runing