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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: elliottml

Week
Ending
Training hours by intensity
0123456789
10
7/7/07
6/30/07
6/23/07

Week
Ending
Training hours by activity
0123456789
10
7/7/07
6/30/07
6/23/07

Week
Ending
Training miles by activity
0510152025303540455055606570
75
7/7/07
6/30/07
6/23/07

Fast running
Running
running