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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: wayneo

Week
Ending
Training hours by intensity
01234567891011121314151617181920
21
8/18/07
8/4/07
7/28/07
7/21/07
7/14/07
7/7/07
6/30/07

Week
Ending
Training hours by activity
01234567891011121314151617181920
21
8/18/07
8/4/07
7/28/07
7/21/07
7/14/07
7/7/07
6/30/07

Week
Ending
Training miles by activity
051015202530354045
50
8/18/07
8/4/07
7/28/07
7/21/07
7/14/07
7/7/07
6/30/07

Fast running
Running
Gym
Kayak
MTB
RoadBike
Run/Walk
Windtraining