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Weekly Training: igoup

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/19/24
4/12/24
4/5/24
3/29/24
3/22/24
3/15/24
3/8/24
3/1/24
2/23/24
2/16/24
2/9/24
2/2/24
1/26/24
1/19/24
1/12/24
1/5/24
12/29/23
12/22/23
12/15/23
12/8/23
12/1/23
11/24/23
11/17/23
11/10/23
11/3/23
10/27/23
10/20/23
10/13/23
10/6/23
9/29/23
9/22/23
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/15/23
9/8/23
9/1/23
8/25/23
8/18/23
8/11/23
8/4/23
7/28/23
7/21/23
7/14/23
7/7/23
6/30/23
6/23/23
6/16/23
6/9/23
6/2/23
5/26/23
5/19/23
5/12/23
5/5/23
4/28/23
4/21/23
4/14/23
4/7/23
3/31/23
3/24/23
3/17/23
3/10/23
3/3/23
2/24/23
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
2/17/23
2/10/23
2/3/23
1/27/23
1/20/23
1/13/23
1/6/23
12/30/22
12/23/22
12/16/22
12/9/22
12/2/22
11/25/22
11/18/22
11/11/22
11/4/22
10/28/22
10/21/22
10/14/22
10/7/22
9/30/22
9/23/22
9/16/22
9/9/22
9/2/22
8/26/22
8/19/22
8/12/22
8/5/22
7/29/22
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/22/22
7/15/22
7/8/22
7/1/22
6/24/22
6/17/22
6/10/22
6/3/22
5/27/22
5/20/22
5/13/22
5/6/22
4/29/22
4/22/22
4/15/22
4/8/22
4/1/22
3/25/22
3/18/22
3/11/22
3/4/22
2/25/22
2/18/22
2/11/22
2/4/22
1/28/22
1/21/22
1/14/22
1/7/22
12/31/21
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/24/21
12/17/21
12/10/21
12/3/21
11/26/21
11/19/21
11/12/21
11/5/21
10/29/21
10/22/21
10/15/21
10/8/21
10/1/21
9/24/21
9/17/21
9/10/21
9/3/21
8/27/21
8/20/21
8/13/21
8/6/21
7/30/21
7/23/21
7/16/21
7/9/21
7/2/21
6/25/21
6/18/21
6/11/21
6/4/21
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/28/21
5/21/21
5/14/21
5/7/21
4/30/21
4/23/21
4/16/21
4/9/21
4/2/21
3/26/21
3/19/21
3/12/21
3/5/21
2/26/21
2/19/21
2/12/21
2/5/21
1/29/21
1/22/21
1/15/21
1/8/21
1/1/21
12/25/20
12/18/20
12/11/20
12/4/20
11/27/20
11/20/20
11/13/20
11/6/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/30/20
10/23/20
10/16/20
10/9/20
10/2/20
9/25/20
9/18/20
9/11/20
9/4/20
8/28/20
8/21/20
8/14/20
8/7/20
7/31/20
7/24/20
7/17/20
7/10/20
7/3/20
6/26/20
6/19/20
6/12/20
6/5/20
5/29/20
5/22/20
5/15/20
5/8/20
5/1/20
4/24/20
4/17/20
4/10/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/3/20
3/27/20
3/20/20
3/13/20
3/6/20
2/28/20
2/21/20
2/14/20
2/7/20
1/31/20
1/24/20
1/17/20
1/10/20
1/3/20
12/27/19
12/20/19
12/13/19
12/6/19
11/29/19
11/22/19
11/15/19
11/8/19
11/1/19
10/25/19
10/18/19
10/11/19
10/4/19
9/27/19
9/20/19
9/13/19
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/6/19
8/30/19
8/23/19
8/16/19
8/9/19
8/2/19
7/26/19
7/19/19
7/12/19
7/5/19
6/28/19
6/21/19
5/31/19
5/24/19
5/17/19
5/10/19
5/3/19
4/26/19
4/19/19
4/12/19
4/5/19
3/29/19
3/22/19
3/15/19
3/8/19
3/1/19
2/22/19
2/15/19
2/8/19
2/1/19
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/25/19
1/18/19
1/11/19
1/4/19
12/28/18
12/21/18
12/14/18
12/7/18
11/30/18
11/23/18
11/16/18
11/9/18
11/2/18
10/26/18
10/19/18
10/12/18
10/5/18
9/28/18
9/21/18
9/14/18
9/7/18
8/31/18
8/24/18
8/17/18
8/10/18
8/3/18
7/27/18
7/20/18
7/13/18
7/6/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/29/18
6/22/18
6/15/18
6/8/18
6/1/18
5/25/18
5/18/18
5/11/18
5/4/18
4/27/18
4/20/18
4/13/18
4/6/18
3/30/18
3/23/18
3/16/18
3/9/18
3/2/18
2/23/18
2/16/18
2/9/18
2/2/18
1/26/18
1/19/18
1/12/18
1/5/18
12/29/17
12/22/17
12/15/17
12/8/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
10/20/17
10/13/17
10/6/17
9/29/17
9/22/17
9/15/17
9/8/17
9/1/17
8/25/17
8/18/17
8/11/17
8/4/17
7/28/17
7/21/17
7/14/17
7/7/17
6/30/17
6/23/17
6/16/17
6/9/17
6/2/17
5/26/17
5/19/17
5/12/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/5/17
4/28/17
4/21/17
4/14/17
4/7/17
3/31/17
3/24/17
3/17/17
3/10/17
3/3/17
2/24/17
2/17/17
2/10/17
2/3/17
1/27/17
1/20/17
1/13/17
1/6/17
12/30/16
12/23/16
12/16/16
12/9/16
12/2/16
11/25/16
11/18/16
11/11/16
11/4/16
10/28/16
10/21/16
10/14/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/7/16
9/30/16
9/23/16
9/16/16
9/9/16
9/2/16
8/26/16
8/19/16
8/12/16
8/5/16
7/29/16
7/22/16
7/15/16
7/8/16
7/1/16
6/24/16
6/17/16
6/10/16
6/3/16
5/27/16
5/20/16
5/13/16
5/6/16
4/29/16
4/22/16
4/15/16
4/8/16
4/1/16
3/25/16
3/18/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/11/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
11/20/15
11/13/15
11/6/15
10/30/15
10/23/15
10/16/15
10/9/15
10/2/15
9/25/15
9/18/15
9/11/15
9/4/15
8/28/15
8/21/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/14/15
8/7/15
7/31/15
7/24/15
7/17/15
7/10/15
7/3/15
6/26/15
6/19/15
6/12/15
6/5/15
5/29/15
5/22/15
5/15/15
5/8/15
5/1/15
4/24/15
4/17/15
4/10/15
4/3/15
3/27/15
3/20/15
3/13/15
3/6/15
2/27/15
2/20/15
2/13/15
2/6/15
1/30/15
1/23/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/16/15
1/9/15
1/2/15
12/26/14
12/19/14
12/12/14
12/5/14
11/28/14
11/21/14
11/14/14
11/7/14
10/31/14
10/24/14
10/17/14
10/10/14
10/3/14
9/26/14
9/19/14
9/12/14
9/5/14
8/29/14
8/22/14
8/15/14
8/8/14
8/1/14
7/25/14
7/18/14
7/11/14
7/4/14
6/27/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/20/14
6/13/14
6/6/14
5/30/14
5/23/14
5/16/14
5/9/14
5/2/14
4/25/14
4/18/14
4/11/14
4/4/14
3/28/14
3/21/14
3/14/14
3/7/14
2/28/14
2/21/14
2/14/14
2/7/14
1/31/14
1/24/14
1/17/14
1/10/14
1/3/14
12/27/13
12/20/13
12/13/13
12/6/13
11/29/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
11/22/13
11/15/13
11/8/13
11/1/13
10/25/13
10/18/13
10/11/13
10/4/13
9/27/13
9/20/13
9/13/13
9/6/13
8/30/13
8/23/13
8/16/13
8/9/13
8/2/13
7/26/13
7/19/13
7/12/13
7/5/13
6/28/13
6/21/13
6/14/13
6/7/13
5/31/13
5/24/13
5/17/13
5/10/13
5/3/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/26/13
4/19/13
4/12/13
4/5/13
3/29/13
3/22/13
3/15/13
3/8/13
3/1/13
2/22/13
2/15/13
2/8/13
2/1/13
1/25/13
1/18/13
1/11/13
1/4/13
12/28/12
12/21/12
12/14/12
12/7/12
11/30/12
11/23/12
11/16/12
11/9/12
11/2/12
10/26/12
10/19/12
10/12/12
10/5/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/28/12
9/21/12
9/14/12
9/7/12
8/31/12
8/24/12
8/17/12
8/10/12
8/3/12
7/27/12
7/20/12
7/13/12
7/6/12
6/29/12
6/22/12
6/15/12
6/8/12
6/1/12
5/25/12
5/18/12
5/11/12
5/4/12
4/27/12
4/20/12
4/13/12
4/6/12
3/30/12
3/23/12
3/16/12
3/9/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/2/12
2/24/12
2/17/12
2/10/12
2/3/12
1/27/12
1/20/12
1/13/12
1/6/12
12/30/11
12/23/11
12/16/11
12/9/11
12/2/11
11/25/11
11/18/11
11/11/11
11/4/11
10/28/11
10/21/11
10/14/11
10/7/11
9/30/11
9/23/11
9/16/11
9/9/11
9/2/11
8/26/11
8/19/11
8/12/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/5/11
7/29/11
7/22/11
7/15/11
7/8/11
7/1/11
6/24/11
6/17/11
6/10/11
6/3/11
5/27/11
5/20/11
5/13/11
5/6/11
4/29/11
4/22/11
4/15/11
4/8/11
4/1/11
3/25/11
3/18/11
3/11/11
3/4/11
2/25/11
2/18/11
2/11/11
2/4/11
1/28/11
1/21/11
1/14/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/7/11
12/31/10
12/24/10
12/17/10
12/10/10
12/3/10
11/26/10
11/19/10
11/12/10
11/5/10
10/29/10
10/22/10
10/15/10
10/8/10
10/1/10
9/24/10
9/17/10
9/10/10
9/3/10
8/27/10
8/20/10
8/13/10
8/6/10
7/30/10
7/23/10
7/16/10
7/9/10
7/2/10
6/25/10
6/18/10
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/11/10
6/4/10
5/28/10
5/21/10
5/14/10
5/7/10
4/30/10
4/23/10
4/16/10
4/9/10
4/2/10
3/26/10
3/19/10
3/12/10
3/5/10
2/26/10
2/19/10
2/12/10
2/5/10
1/29/10
1/22/10
1/15/10
1/8/10
1/1/10
12/25/09
12/18/09
12/11/09
12/4/09
11/27/09
11/20/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
11/13/09
11/6/09
10/30/09
10/23/09
10/16/09
10/9/09
10/2/09
9/25/09
9/18/09
9/11/09
9/4/09
8/28/09
8/21/09
8/14/09
8/7/09
7/31/09
7/24/09
7/17/09
7/10/09
7/3/09
6/26/09
6/19/09
6/12/09
6/5/09
5/29/09
5/22/09
5/15/09
5/8/09
5/1/09
4/24/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/17/09
4/10/09
4/3/09
3/27/09
3/20/09
3/13/09
3/6/09
2/27/09
2/20/09
2/13/09
2/6/09
1/30/09
1/23/09
1/16/09
1/9/09
1/2/09
12/26/08
12/19/08
12/12/08
12/5/08
11/28/08
11/21/08
11/14/08
11/7/08
10/31/08
10/24/08
10/17/08
10/10/08
10/3/08
9/26/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/19/08
9/12/08
9/5/08
8/29/08
8/22/08
8/15/08
8/8/08
8/1/08
7/25/08
7/18/08
7/11/08
7/4/08
6/27/08
6/20/08
6/13/08
6/6/08
5/30/08
5/23/08
5/16/08
5/9/08
5/2/08
4/25/08
4/18/08
4/11/08
4/4/08
3/28/08
3/21/08
3/14/08
3/7/08
2/29/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
2/22/08
2/15/08
2/8/08
2/1/08
1/25/08
1/18/08
1/11/08
1/4/08
12/28/07
12/21/07
12/14/07
12/7/07
11/30/07
11/23/07
11/16/07
11/9/07
11/2/07
10/26/07
10/19/07
10/12/07
10/5/07
9/28/07
9/21/07
9/14/07
9/7/07
8/31/07
8/24/07
8/17/07
8/10/07
8/3/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/27/07
7/20/07
7/13/07
7/6/07
6/29/07
6/22/07
6/15/07
6/8/07
6/1/07
5/25/07
5/18/07
5/11/07
5/4/07
4/27/07
4/20/07
4/13/07
4/6/07
3/30/07
3/23/07
3/16/07
3/9/07
3/2/07
2/23/07
2/16/07
2/9/07
2/2/07
1/26/07
1/19/07
1/12/07
1/5/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/29/06
12/22/06
12/15/06
12/8/06
12/1/06
11/24/06
11/17/06
11/10/06
11/3/06
10/27/06
10/20/06
10/13/06
10/6/06
9/29/06
9/22/06
9/15/06
9/8/06
9/1/06
8/25/06
8/18/06
8/11/06
8/4/06
7/28/06
7/21/06
7/14/06
7/7/06
6/30/06
6/23/06
6/16/06
6/9/06
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/2/06
5/26/06
5/19/06
5/12/06
5/5/06
4/28/06
4/21/06
4/14/06
4/7/06
3/31/06
3/24/06
3/17/06
3/10/06
3/3/06
2/24/06
2/17/06
2/10/06
2/3/06
1/27/06
1/20/06
1/13/06
1/6/06
12/30/05
12/23/05
12/16/05
12/9/05
12/2/05
11/25/05
11/18/05
11/11/05
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
11/4/05
10/28/05
10/21/05
10/14/05
10/7/05
9/30/05
9/23/05
9/16/05
9/9/05
9/2/05
8/26/05
8/19/05
8/12/05
8/5/05
7/29/05
7/22/05
7/15/05
7/8/05
7/1/05
6/24/05
6/17/05
6/10/05
6/3/05
5/27/05
5/20/05
5/13/05
5/6/05
4/29/05
4/22/05
4/15/05
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/8/05
4/1/05
3/25/05
3/18/05
3/11/05
3/4/05
2/25/05
2/18/05
2/11/05
2/4/05
1/28/05
1/21/05
1/14/05
1/7/05
12/31/04
12/24/04

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/19/24
4/12/24
4/5/24
3/29/24
3/22/24
3/15/24
3/8/24
3/1/24
2/23/24
2/16/24
2/9/24
2/2/24
1/26/24
1/19/24
1/12/24
1/5/24
12/29/23
12/22/23
12/15/23
12/8/23
12/1/23
11/24/23
11/17/23
11/10/23
11/3/23
10/27/23
10/20/23
10/13/23
10/6/23
9/29/23
9/22/23
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/15/23
9/8/23
9/1/23
8/25/23
8/18/23
8/11/23
8/4/23
7/28/23
7/21/23
7/14/23
7/7/23
6/30/23
6/23/23
6/16/23
6/9/23
6/2/23
5/26/23
5/19/23
5/12/23
5/5/23
4/28/23
4/21/23
4/14/23
4/7/23
3/31/23
3/24/23
3/17/23
3/10/23
3/3/23
2/24/23
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
2/17/23
2/10/23
2/3/23
1/27/23
1/20/23
1/13/23
1/6/23
12/30/22
12/23/22
12/16/22
12/9/22
12/2/22
11/25/22
11/18/22
11/11/22
11/4/22
10/28/22
10/21/22
10/14/22
10/7/22
9/30/22
9/23/22
9/16/22
9/9/22
9/2/22
8/26/22
8/19/22
8/12/22
8/5/22
7/29/22
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/22/22
7/15/22
7/8/22
7/1/22
6/24/22
6/17/22
6/10/22
6/3/22
5/27/22
5/20/22
5/13/22
5/6/22
4/29/22
4/22/22
4/15/22
4/8/22
4/1/22
3/25/22
3/18/22
3/11/22
3/4/22
2/25/22
2/18/22
2/11/22
2/4/22
1/28/22
1/21/22
1/14/22
1/7/22
12/31/21
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/24/21
12/17/21
12/10/21
12/3/21
11/26/21
11/19/21
11/12/21
11/5/21
10/29/21
10/22/21
10/15/21
10/8/21
10/1/21
9/24/21
9/17/21
9/10/21
9/3/21
8/27/21
8/20/21
8/13/21
8/6/21
7/30/21
7/23/21
7/16/21
7/9/21
7/2/21
6/25/21
6/18/21
6/11/21
6/4/21
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/28/21
5/21/21
5/14/21
5/7/21
4/30/21
4/23/21
4/16/21
4/9/21
4/2/21
3/26/21
3/19/21
3/12/21
3/5/21
2/26/21
2/19/21
2/12/21
2/5/21
1/29/21
1/22/21
1/15/21
1/8/21
1/1/21
12/25/20
12/18/20
12/11/20
12/4/20
11/27/20
11/20/20
11/13/20
11/6/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/30/20
10/23/20
10/16/20
10/9/20
10/2/20
9/25/20
9/18/20
9/11/20
9/4/20
8/28/20
8/21/20
8/14/20
8/7/20
7/31/20
7/24/20
7/17/20
7/10/20
7/3/20
6/26/20
6/19/20
6/12/20
6/5/20
5/29/20
5/22/20
5/15/20
5/8/20
5/1/20
4/24/20
4/17/20
4/10/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/3/20
3/27/20
3/20/20
3/13/20
3/6/20
2/28/20
2/21/20
2/14/20
2/7/20
1/31/20
1/24/20
1/17/20
1/10/20
1/3/20
12/27/19
12/20/19
12/13/19
12/6/19
11/29/19
11/22/19
11/15/19
11/8/19
11/1/19
10/25/19
10/18/19
10/11/19
10/4/19
9/27/19
9/20/19
9/13/19
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/6/19
8/30/19
8/23/19
8/16/19
8/9/19
8/2/19
7/26/19
7/19/19
7/12/19
7/5/19
6/28/19
6/21/19
5/31/19
5/24/19
5/17/19
5/10/19
5/3/19
4/26/19
4/19/19
4/12/19
4/5/19
3/29/19
3/22/19
3/15/19
3/8/19
3/1/19
2/22/19
2/15/19
2/8/19
2/1/19
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/25/19
1/18/19
1/11/19
1/4/19
12/28/18
12/21/18
12/14/18
12/7/18
11/30/18
11/23/18
11/16/18
11/9/18
11/2/18
10/26/18
10/19/18
10/12/18
10/5/18
9/28/18
9/21/18
9/14/18
9/7/18
8/31/18
8/24/18
8/17/18
8/10/18
8/3/18
7/27/18
7/20/18
7/13/18
7/6/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/29/18
6/22/18
6/15/18
6/8/18
6/1/18
5/25/18
5/18/18
5/11/18
5/4/18
4/27/18
4/20/18
4/13/18
4/6/18
3/30/18
3/23/18
3/16/18
3/9/18
3/2/18
2/23/18
2/16/18
2/9/18
2/2/18
1/26/18
1/19/18
1/12/18
1/5/18
12/29/17
12/22/17
12/15/17
12/8/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
10/20/17
10/13/17
10/6/17
9/29/17
9/22/17
9/15/17
9/8/17
9/1/17
8/25/17
8/18/17
8/11/17
8/4/17
7/28/17
7/21/17
7/14/17
7/7/17
6/30/17
6/23/17
6/16/17
6/9/17
6/2/17
5/26/17
5/19/17
5/12/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/5/17
4/28/17
4/21/17
4/14/17
4/7/17
3/31/17
3/24/17
3/17/17
3/10/17
3/3/17
2/24/17
2/17/17
2/10/17
2/3/17
1/27/17
1/20/17
1/13/17
1/6/17
12/30/16
12/23/16
12/16/16
12/9/16
12/2/16
11/25/16
11/18/16
11/11/16
11/4/16
10/28/16
10/21/16
10/14/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/7/16
9/30/16
9/23/16
9/16/16
9/9/16
9/2/16
8/26/16
8/19/16
8/12/16
8/5/16
7/29/16
7/22/16
7/15/16
7/8/16
7/1/16
6/24/16
6/17/16
6/10/16
6/3/16
5/27/16
5/20/16
5/13/16
5/6/16
4/29/16
4/22/16
4/15/16
4/8/16
4/1/16
3/25/16
3/18/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/11/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
11/20/15
11/13/15
11/6/15
10/30/15
10/23/15
10/16/15
10/9/15
10/2/15
9/25/15
9/18/15
9/11/15
9/4/15
8/28/15
8/21/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/14/15
8/7/15
7/31/15
7/24/15
7/17/15
7/10/15
7/3/15
6/26/15
6/19/15
6/12/15
6/5/15
5/29/15
5/22/15
5/15/15
5/8/15
5/1/15
4/24/15
4/17/15
4/10/15
4/3/15
3/27/15
3/20/15
3/13/15
3/6/15
2/27/15
2/20/15
2/13/15
2/6/15
1/30/15
1/23/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/16/15
1/9/15
1/2/15
12/26/14
12/19/14
12/12/14
12/5/14
11/28/14
11/21/14
11/14/14
11/7/14
10/31/14
10/24/14
10/17/14
10/10/14
10/3/14
9/26/14
9/19/14
9/12/14
9/5/14
8/29/14
8/22/14
8/15/14
8/8/14
8/1/14
7/25/14
7/18/14
7/11/14
7/4/14
6/27/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/20/14
6/13/14
6/6/14
5/30/14
5/23/14
5/16/14
5/9/14
5/2/14
4/25/14
4/18/14
4/11/14
4/4/14
3/28/14
3/21/14
3/14/14
3/7/14
2/28/14
2/21/14
2/14/14
2/7/14
1/31/14
1/24/14
1/17/14
1/10/14
1/3/14
12/27/13
12/20/13
12/13/13
12/6/13
11/29/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
11/22/13
11/15/13
11/8/13
11/1/13
10/25/13
10/18/13
10/11/13
10/4/13
9/27/13
9/20/13
9/13/13
9/6/13
8/30/13
8/23/13
8/16/13
8/9/13
8/2/13
7/26/13
7/19/13
7/12/13
7/5/13
6/28/13
6/21/13
6/14/13
6/7/13
5/31/13
5/24/13
5/17/13
5/10/13
5/3/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/26/13
4/19/13
4/12/13
4/5/13
3/29/13
3/22/13
3/15/13
3/8/13
3/1/13
2/22/13
2/15/13
2/8/13
2/1/13
1/25/13
1/18/13
1/11/13
1/4/13
12/28/12
12/21/12
12/14/12
12/7/12
11/30/12
11/23/12
11/16/12
11/9/12
11/2/12
10/26/12
10/19/12
10/12/12
10/5/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/28/12
9/21/12
9/14/12
9/7/12
8/31/12
8/24/12
8/17/12
8/10/12
8/3/12
7/27/12
7/20/12
7/13/12
7/6/12
6/29/12
6/22/12
6/15/12
6/8/12
6/1/12
5/25/12
5/18/12
5/11/12
5/4/12
4/27/12
4/20/12
4/13/12
4/6/12
3/30/12
3/23/12
3/16/12
3/9/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/2/12
2/24/12
2/17/12
2/10/12
2/3/12
1/27/12
1/20/12
1/13/12
1/6/12
12/30/11
12/23/11
12/16/11
12/9/11
12/2/11
11/25/11
11/18/11
11/11/11
11/4/11
10/28/11
10/21/11
10/14/11
10/7/11
9/30/11
9/23/11
9/16/11
9/9/11
9/2/11
8/26/11
8/19/11
8/12/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/5/11
7/29/11
7/22/11
7/15/11
7/8/11
7/1/11
6/24/11
6/17/11
6/10/11
6/3/11
5/27/11
5/20/11
5/13/11
5/6/11
4/29/11
4/22/11
4/15/11
4/8/11
4/1/11
3/25/11
3/18/11
3/11/11
3/4/11
2/25/11
2/18/11
2/11/11
2/4/11
1/28/11
1/21/11
1/14/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/7/11
12/31/10
12/24/10
12/17/10
12/10/10
12/3/10
11/26/10
11/19/10
11/12/10
11/5/10
10/29/10
10/22/10
10/15/10
10/8/10
10/1/10
9/24/10
9/17/10
9/10/10
9/3/10
8/27/10
8/20/10
8/13/10
8/6/10
7/30/10
7/23/10
7/16/10
7/9/10
7/2/10
6/25/10
6/18/10
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/11/10
6/4/10
5/28/10
5/21/10
5/14/10
5/7/10
4/30/10
4/23/10
4/16/10
4/9/10
4/2/10
3/26/10
3/19/10
3/12/10
3/5/10
2/26/10
2/19/10
2/12/10
2/5/10
1/29/10
1/22/10
1/15/10
1/8/10
1/1/10
12/25/09
12/18/09
12/11/09
12/4/09
11/27/09
11/20/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
11/13/09
11/6/09
10/30/09
10/23/09
10/16/09
10/9/09
10/2/09
9/25/09
9/18/09
9/11/09
9/4/09
8/28/09
8/21/09
8/14/09
8/7/09
7/31/09
7/24/09
7/17/09
7/10/09
7/3/09
6/26/09
6/19/09
6/12/09
6/5/09
5/29/09
5/22/09
5/15/09
5/8/09
5/1/09
4/24/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/17/09
4/10/09
4/3/09
3/27/09
3/20/09
3/13/09
3/6/09
2/27/09
2/20/09
2/13/09
2/6/09
1/30/09
1/23/09
1/16/09
1/9/09
1/2/09
12/26/08
12/19/08
12/12/08
12/5/08
11/28/08
11/21/08
11/14/08
11/7/08
10/31/08
10/24/08
10/17/08
10/10/08
10/3/08
9/26/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/19/08
9/12/08
9/5/08
8/29/08
8/22/08
8/15/08
8/8/08
8/1/08
7/25/08
7/18/08
7/11/08
7/4/08
6/27/08
6/20/08
6/13/08
6/6/08
5/30/08
5/23/08
5/16/08
5/9/08
5/2/08
4/25/08
4/18/08
4/11/08
4/4/08
3/28/08
3/21/08
3/14/08
3/7/08
2/29/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
2/22/08
2/15/08
2/8/08
2/1/08
1/25/08
1/18/08
1/11/08
1/4/08
12/28/07
12/21/07
12/14/07
12/7/07
11/30/07
11/23/07
11/16/07
11/9/07
11/2/07
10/26/07
10/19/07
10/12/07
10/5/07
9/28/07
9/21/07
9/14/07
9/7/07
8/31/07
8/24/07
8/17/07
8/10/07
8/3/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/27/07
7/20/07
7/13/07
7/6/07
6/29/07
6/22/07
6/15/07
6/8/07
6/1/07
5/25/07
5/18/07
5/11/07
5/4/07
4/27/07
4/20/07
4/13/07
4/6/07
3/30/07
3/23/07
3/16/07
3/9/07
3/2/07
2/23/07
2/16/07
2/9/07
2/2/07
1/26/07
1/19/07
1/12/07
1/5/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/29/06
12/22/06
12/15/06
12/8/06
12/1/06
11/24/06
11/17/06
11/10/06
11/3/06
10/27/06
10/20/06
10/13/06
10/6/06
9/29/06
9/22/06
9/15/06
9/8/06
9/1/06
8/25/06
8/18/06
8/11/06
8/4/06
7/28/06
7/21/06
7/14/06
7/7/06
6/30/06
6/23/06
6/16/06
6/9/06
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/2/06
5/26/06
5/19/06
5/12/06
5/5/06
4/28/06
4/21/06
4/14/06
4/7/06
3/31/06
3/24/06
3/17/06
3/10/06
3/3/06
2/24/06
2/17/06
2/10/06
2/3/06
1/27/06
1/20/06
1/13/06
1/6/06
12/30/05
12/23/05
12/16/05
12/9/05
12/2/05
11/25/05
11/18/05
11/11/05
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
11/4/05
10/28/05
10/21/05
10/14/05
10/7/05
9/30/05
9/23/05
9/16/05
9/9/05
9/2/05
8/26/05
8/19/05
8/12/05
8/5/05
7/29/05
7/22/05
7/15/05
7/8/05
7/1/05
6/24/05
6/17/05
6/10/05
6/3/05
5/27/05
5/20/05
5/13/05
5/6/05
4/29/05
4/22/05
4/15/05
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/8/05
4/1/05
3/25/05
3/18/05
3/11/05
3/4/05
2/25/05
2/18/05
2/11/05
2/4/05
1/28/05
1/21/05
1/14/05
1/7/05
12/31/04
12/24/04

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
4/19/24
4/12/24
4/5/24
3/29/24
3/22/24
3/15/24
3/8/24
3/1/24
2/23/24
2/16/24
2/9/24
2/2/24
1/26/24
1/19/24
1/12/24
1/5/24
12/29/23
12/22/23
12/15/23
12/8/23
12/1/23
11/24/23
11/17/23
11/10/23
11/3/23
10/27/23
10/20/23
10/13/23
10/6/23
9/29/23
9/22/23
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
9/15/23
9/8/23
9/1/23
8/25/23
8/18/23
8/11/23
8/4/23
7/28/23
7/21/23
7/14/23
7/7/23
6/30/23
6/23/23
6/16/23
6/9/23
6/2/23
5/26/23
5/19/23
5/12/23
5/5/23
4/28/23
4/21/23
4/14/23
4/7/23
3/31/23
3/24/23
3/17/23
3/10/23
3/3/23
2/24/23
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
2/17/23
2/10/23
2/3/23
1/27/23
1/20/23
1/13/23
1/6/23
12/30/22
12/23/22
12/16/22
12/9/22
12/2/22
11/25/22
11/18/22
11/11/22
11/4/22
10/28/22
10/21/22
10/14/22
10/7/22
9/30/22
9/23/22
9/16/22
9/9/22
9/2/22
8/26/22
8/19/22
8/12/22
8/5/22
7/29/22
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
7/22/22
7/15/22
7/8/22
7/1/22
6/24/22
6/17/22
6/10/22
6/3/22
5/27/22
5/20/22
5/13/22
5/6/22
4/29/22
4/22/22
4/15/22
4/8/22
4/1/22
3/25/22
3/18/22
3/11/22
3/4/22
2/25/22
2/18/22
2/11/22
2/4/22
1/28/22
1/21/22
1/14/22
1/7/22
12/31/21
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
12/24/21
12/17/21
12/10/21
12/3/21
11/26/21
11/19/21
11/12/21
11/5/21
10/29/21
10/22/21
10/15/21
10/8/21
10/1/21
9/24/21
9/17/21
9/10/21
9/3/21
8/27/21
8/20/21
8/13/21
8/6/21
7/30/21
7/23/21
7/16/21
7/9/21
7/2/21
6/25/21
6/18/21
6/11/21
6/4/21
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
5/28/21
5/21/21
5/14/21
5/7/21
4/30/21
4/23/21
4/16/21
4/9/21
4/2/21
3/26/21
3/19/21
3/12/21
3/5/21
2/26/21
2/19/21
2/12/21
2/5/21
1/29/21
1/22/21
1/15/21
1/8/21
1/1/21
12/25/20
12/18/20
12/11/20
12/4/20
11/27/20
11/20/20
11/13/20
11/6/20
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
10/30/20
10/23/20
10/16/20
10/9/20
10/2/20
9/25/20
9/18/20
9/11/20
9/4/20
8/28/20
8/21/20
8/14/20
8/7/20
7/31/20
7/24/20
7/17/20
7/10/20
7/3/20
6/26/20
6/19/20
6/12/20
6/5/20
5/29/20
5/22/20
5/15/20
5/8/20
5/1/20
4/24/20
4/17/20
4/10/20
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
4/3/20
3/27/20
3/20/20
3/13/20
3/6/20
2/28/20
2/21/20
2/14/20
2/7/20
1/31/20
1/24/20
1/17/20
1/10/20
1/3/20
12/27/19
12/20/19
12/13/19
12/6/19
11/29/19
11/22/19
11/15/19
11/8/19
11/1/19
10/25/19
10/18/19
10/11/19
10/4/19
9/27/19
9/20/19
9/13/19
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
9/6/19
8/30/19
8/23/19
8/16/19
8/9/19
8/2/19
7/26/19
7/19/19
7/12/19
7/5/19
6/28/19
6/21/19
5/31/19
5/24/19
5/17/19
5/10/19
5/3/19
4/26/19
4/19/19
4/12/19
4/5/19
3/29/19
3/22/19
3/15/19
3/8/19
3/1/19
2/22/19
2/15/19
2/8/19
2/1/19
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
1/25/19
1/18/19
1/11/19
1/4/19
12/28/18
12/21/18
12/14/18
12/7/18
11/30/18
11/23/18
11/16/18
11/9/18
11/2/18
10/26/18
10/19/18
10/12/18
10/5/18
9/28/18
9/21/18
9/14/18
9/7/18
8/31/18
8/24/18
8/17/18
8/10/18
8/3/18
7/27/18
7/20/18
7/13/18
7/6/18
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
6/29/18
6/22/18
6/15/18
6/8/18
6/1/18
5/25/18
5/18/18
5/11/18
5/4/18
4/27/18
4/20/18
4/13/18
4/6/18
3/30/18
3/23/18
3/16/18
3/9/18
3/2/18
2/23/18
2/16/18
2/9/18
2/2/18
1/26/18
1/19/18
1/12/18
1/5/18
12/29/17
12/22/17
12/15/17
12/8/17
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
10/20/17
10/13/17
10/6/17
9/29/17
9/22/17
9/15/17
9/8/17
9/1/17
8/25/17
8/18/17
8/11/17
8/4/17
7/28/17
7/21/17
7/14/17
7/7/17
6/30/17
6/23/17
6/16/17
6/9/17
6/2/17
5/26/17
5/19/17
5/12/17
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
5/5/17
4/28/17
4/21/17
4/14/17
4/7/17
3/31/17
3/24/17
3/17/17
3/10/17
3/3/17
2/24/17
2/17/17
2/10/17
2/3/17
1/27/17
1/20/17
1/13/17
1/6/17
12/30/16
12/23/16
12/16/16
12/9/16
12/2/16
11/25/16
11/18/16
11/11/16
11/4/16
10/28/16
10/21/16
10/14/16
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
10/7/16
9/30/16
9/23/16
9/16/16
9/9/16
9/2/16
8/26/16
8/19/16
8/12/16
8/5/16
7/29/16
7/22/16
7/15/16
7/8/16
7/1/16
6/24/16
6/17/16
6/10/16
6/3/16
5/27/16
5/20/16
5/13/16
5/6/16
4/29/16
4/22/16
4/15/16
4/8/16
4/1/16
3/25/16
3/18/16
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
3/11/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
11/20/15
11/13/15
11/6/15
10/30/15
10/23/15
10/16/15
10/9/15
10/2/15
9/25/15
9/18/15
9/11/15
9/4/15
8/28/15
8/21/15
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
8/14/15
8/7/15
7/31/15
7/24/15
7/17/15
7/10/15
7/3/15
6/26/15
6/19/15
6/12/15
6/5/15
5/29/15
5/22/15
5/15/15
5/8/15
5/1/15
4/24/15
4/17/15
4/10/15
4/3/15
3/27/15
3/20/15
3/13/15
3/6/15
2/27/15
2/20/15
2/13/15
2/6/15
1/30/15
1/23/15
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
1/16/15
1/9/15
1/2/15
12/26/14
12/19/14
12/12/14
12/5/14
11/28/14
11/21/14
11/14/14
11/7/14
10/31/14
10/24/14
10/17/14
10/10/14
10/3/14
9/26/14
9/19/14
9/12/14
9/5/14
8/29/14
8/22/14
8/15/14
8/8/14
8/1/14
7/25/14
7/18/14
7/11/14
7/4/14
6/27/14
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
6/20/14
6/13/14
6/6/14
5/30/14
5/23/14
5/16/14
5/9/14
5/2/14
4/25/14
4/18/14
4/11/14
4/4/14
3/28/14
3/21/14
3/14/14
3/7/14
2/28/14
2/21/14
2/14/14
2/7/14
1/31/14
1/24/14
1/17/14
1/10/14
1/3/14
12/27/13
12/20/13
12/13/13
12/6/13
11/29/13
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
11/22/13
11/15/13
11/8/13
11/1/13
10/25/13
10/18/13
10/11/13
10/4/13
9/27/13
9/20/13
9/13/13
9/6/13
8/30/13
8/23/13
8/16/13
8/9/13
8/2/13
7/26/13
7/19/13
7/12/13
7/5/13
6/28/13
6/21/13
6/14/13
6/7/13
5/31/13
5/24/13
5/17/13
5/10/13
5/3/13
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
4/26/13
4/19/13
4/12/13
4/5/13
3/29/13
3/22/13
3/15/13
3/8/13
3/1/13
2/22/13
2/15/13
2/8/13
2/1/13
1/25/13
1/18/13
1/11/13
1/4/13
12/28/12
12/21/12
12/14/12
12/7/12
11/30/12
11/23/12
11/16/12
11/9/12
11/2/12
10/26/12
10/19/12
10/12/12
10/5/12
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
9/28/12
9/21/12
9/14/12
9/7/12
8/31/12
8/24/12
8/17/12
8/10/12
8/3/12
7/27/12
7/20/12
7/13/12
7/6/12
6/29/12
6/22/12
6/15/12
6/8/12
6/1/12
5/25/12
5/18/12
5/11/12
5/4/12
4/27/12
4/20/12
4/13/12
4/6/12
3/30/12
3/23/12
3/16/12
3/9/12
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
3/2/12
2/24/12
2/17/12
2/10/12
2/3/12
1/27/12
1/20/12
1/13/12
1/6/12
12/30/11
12/23/11
12/16/11
12/9/11
12/2/11
11/25/11
11/18/11
11/11/11
11/4/11
10/28/11
10/21/11
10/14/11
10/7/11
9/30/11
9/23/11
9/16/11
9/9/11
9/2/11
8/26/11
8/19/11
8/12/11
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
8/5/11
7/29/11
7/22/11
7/15/11
7/8/11
7/1/11
6/24/11
6/17/11
6/10/11
6/3/11
5/27/11
5/20/11
5/13/11
5/6/11
4/29/11
4/22/11
4/15/11
4/8/11
4/1/11
3/25/11
3/18/11
3/11/11
3/4/11
2/25/11
2/18/11
2/11/11
2/4/11
1/28/11
1/21/11
1/14/11
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
1/7/11
12/31/10
12/24/10
12/17/10
12/10/10
12/3/10
11/26/10
11/19/10
11/12/10
11/5/10
10/29/10
10/22/10
10/15/10
10/8/10
10/1/10
9/24/10
9/17/10
9/10/10
9/3/10
8/27/10
8/20/10
8/13/10
8/6/10
7/30/10
7/23/10
7/16/10
7/9/10
7/2/10
6/25/10
6/18/10
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
6/11/10
6/4/10
5/28/10
5/21/10
5/14/10
5/7/10
4/30/10
4/23/10
4/16/10
4/9/10
4/2/10
3/26/10
3/19/10
3/12/10
3/5/10
2/26/10
2/19/10
2/12/10
2/5/10
1/29/10
1/22/10
1/15/10
1/8/10
1/1/10
12/25/09
12/18/09
12/11/09
12/4/09
11/27/09
11/20/09
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
11/13/09
11/6/09
10/30/09
10/23/09
10/16/09
10/9/09
10/2/09
9/25/09
9/18/09
9/11/09
9/4/09
8/28/09
8/21/09
8/14/09
8/7/09
7/31/09
7/24/09
7/17/09
7/10/09
7/3/09
6/26/09
6/19/09
6/12/09
6/5/09
5/29/09
5/22/09
5/15/09
5/8/09
5/1/09
4/24/09
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
4/17/09
4/10/09
4/3/09
3/27/09
3/20/09
3/13/09
3/6/09
2/27/09
2/20/09
2/13/09
2/6/09
1/30/09
1/23/09
1/16/09
1/9/09
1/2/09
12/26/08
12/19/08
12/12/08
12/5/08
11/28/08
11/21/08
11/14/08
11/7/08
10/31/08
10/24/08
10/17/08
10/10/08
10/3/08
9/26/08
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
9/19/08
9/12/08
9/5/08
8/29/08
8/22/08
8/15/08
8/8/08
8/1/08
7/25/08
7/18/08
7/11/08
7/4/08
6/27/08
6/20/08
6/13/08
6/6/08
5/30/08
5/23/08
5/16/08
5/9/08
5/2/08
4/25/08
4/18/08
4/11/08
4/4/08
3/28/08
3/21/08
3/14/08
3/7/08
2/29/08
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
2/22/08
2/15/08
2/8/08
2/1/08
1/25/08
1/18/08
1/11/08
1/4/08
12/28/07
12/21/07
12/14/07
12/7/07
11/30/07
11/23/07
11/16/07
11/9/07
11/2/07
10/26/07
10/19/07
10/12/07
10/5/07
9/28/07
9/21/07
9/14/07
9/7/07
8/31/07
8/24/07
8/17/07
8/10/07
8/3/07
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
7/27/07
7/20/07
7/13/07
7/6/07
6/29/07
6/22/07
6/15/07
6/8/07
6/1/07
5/25/07
5/18/07
5/11/07
5/4/07
4/27/07
4/20/07
4/13/07
4/6/07
3/30/07
3/23/07
3/16/07
3/9/07
3/2/07
2/23/07
2/16/07
2/9/07
2/2/07
1/26/07
1/19/07
1/12/07
1/5/07
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
12/29/06
12/22/06
12/15/06
12/8/06
12/1/06
11/24/06
11/17/06
11/10/06
11/3/06
10/27/06
10/20/06
10/13/06
10/6/06
9/29/06
9/22/06
9/15/06
9/8/06
9/1/06
8/25/06
8/18/06
8/11/06
8/4/06
7/28/06
7/21/06
7/14/06
7/7/06
6/30/06
6/23/06
6/16/06
6/9/06
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
6/2/06
5/26/06
5/19/06
5/12/06
5/5/06
4/28/06
4/21/06
4/14/06
4/7/06
3/31/06
3/24/06
3/17/06
3/10/06
3/3/06
2/24/06
2/17/06
2/10/06
2/3/06
1/27/06
1/20/06
1/13/06
1/6/06
12/30/05
12/23/05
12/16/05
12/9/05
12/2/05
11/25/05
11/18/05
11/11/05
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
11/4/05
10/28/05
10/21/05
10/14/05
10/7/05
9/30/05
9/23/05
9/16/05
9/9/05
9/2/05
8/26/05
8/19/05
8/12/05
8/5/05
7/29/05
7/22/05
7/15/05
7/8/05
7/1/05
6/24/05
6/17/05
6/10/05
6/3/05
5/27/05
5/20/05
5/13/05
5/6/05
4/29/05
4/22/05
4/15/05
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280	290
4/8/05
4/1/05
3/25/05
3/18/05
3/11/05
3/4/05
2/25/05
2/18/05
2/11/05
2/4/05
1/28/05
1/21/05
1/14/05
1/7/05
12/31/04
12/24/04

	Bike
	Bike (not road)
	Core
	Erg
	Gravity Assisted Skiing
	Lift
	Orienteering
	Other
	Peak Zone
	PT
	Row
	Row Circuits
	Run
	XC Sking
	Yoga