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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: crogers

Week
Ending		Training hours by intensity
0123456789101112131415161718192021
22
7/7/07
6/30/07
6/23/07

Week
Ending		Training hours by activity
0123456789101112131415161718192021
22
7/7/07
6/30/07
6/23/07

Week
Ending		Training miles by activity
051015202530354045505560
65
7/7/07
6/30/07
6/23/07

Bike Ride
Walking