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Weekly Training: wwk

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/26/17
8/12/17
7/22/17
6/3/17
5/13/17
9/10/16
7/2/16
6/4/16
5/7/16
4/30/16
4/23/16
11/21/15
11/7/15
10/24/15
9/19/15
10/4/14
9/27/14
9/13/14
8/30/14
7/12/14
6/21/14
6/14/14
5/31/14
5/24/14
5/10/14
12/7/13
11/23/13
11/16/13
11/2/13
10/12/13
9/14/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/6/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/20/13
2/2/13
12/22/12
12/15/12
12/8/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
10/13/12
10/6/12
9/29/12
9/15/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/17/12
1/7/12
12/31/11
11/26/11
11/12/11
10/22/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/15/11
10/1/11
9/10/11
8/27/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
5/28/11
11/13/10
10/30/10
10/23/10
10/16/10
6/19/10
5/2/09
4/11/09
1/31/09
1/24/09
1/10/09
1/3/09
11/8/08
10/18/08
11/10/07
11/3/07
10/27/07
10/13/07
10/6/07
9/29/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/22/07
9/15/07
9/8/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
7/14/07

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/26/17
8/12/17
7/22/17
6/3/17
5/13/17
9/10/16
7/2/16
6/4/16
5/7/16
4/30/16
4/23/16
11/21/15
11/7/15
10/24/15
9/19/15
10/4/14
9/27/14
9/13/14
8/30/14
7/12/14
6/21/14
6/14/14
5/31/14
5/24/14
5/10/14
12/7/13
11/23/13
11/16/13
11/2/13
10/12/13
9/14/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/6/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/20/13
2/2/13
12/22/12
12/15/12
12/8/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
10/13/12
10/6/12
9/29/12
9/15/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/17/12
1/7/12
12/31/11
11/26/11
11/12/11
10/22/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/15/11
10/1/11
9/10/11
8/27/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
5/28/11
11/13/10
10/30/10
10/23/10
10/16/10
6/19/10
5/2/09
4/11/09
1/31/09
1/24/09
1/10/09
1/3/09
11/8/08
10/18/08
11/10/07
11/3/07
10/27/07
10/13/07
10/6/07
9/29/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/22/07
9/15/07
9/8/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
7/14/07

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
8/26/17
8/12/17
7/22/17
6/3/17
5/13/17
9/10/16
7/2/16
6/4/16
5/7/16
4/30/16
4/23/16
11/21/15
11/7/15
10/24/15
9/19/15
10/4/14
9/27/14
9/13/14
8/30/14
7/12/14
6/21/14
6/14/14
5/31/14
5/24/14
5/10/14
12/7/13
11/23/13
11/16/13
11/2/13
10/12/13
9/14/13
	0 10 20 30 40 50 60 70 80 90	100
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/6/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/20/13
2/2/13
12/22/12
12/15/12
12/8/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
10/13/12
10/6/12
9/29/12
9/15/12
	0 10 20 30 40 50 60 70 80 90	100
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/17/12
1/7/12
12/31/11
11/26/11
11/12/11
10/22/11
	0 10 20 30 40 50 60 70 80 90	100
10/15/11
10/1/11
9/10/11
8/27/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
5/28/11
11/13/10
10/30/10
10/23/10
10/16/10
6/19/10
5/2/09
4/11/09
1/31/09
1/24/09
1/10/09
1/3/09
11/8/08
10/18/08
11/10/07
11/3/07
10/27/07
10/13/07
10/6/07
9/29/07
	0 10 20 30 40 50 60 70 80 90	100
9/22/07
9/15/07
9/8/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
7/14/07

	boring inside exercise
	DDR
	Field-Checking
	Hiking
	Orienteering
	Paddling
	Run / Walk
	standing still
	watching

Apr 25, 2024 | processing time:0.017s | © 2000–2024 Attackpoint LLC
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