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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Keg

Week
Ending
Training hours by intensity
01234567891011
12
2/2/08
1/26/08
11/10/07
11/3/07
11/9/02
11/2/02
6/29/02
6/22/02
6/15/02
6/1/02
5/25/02
5/18/02
4/13/02
4/6/02
3/30/02

Week
Ending
Training hours by activity
01234567891011
12
2/2/08
1/26/08
11/10/07
11/3/07
11/9/02
11/2/02
6/29/02
6/22/02
6/15/02
6/1/02
5/25/02
5/18/02
4/13/02
4/6/02
3/30/02

Week
Ending
Training miles by activity
051015202530354045
50
2/2/08
1/26/08
11/10/07
11/3/07
11/9/02
11/2/02
6/29/02
6/22/02
6/15/02
6/1/02
5/25/02
5/18/02
4/13/02
4/6/02
3/30/02

Fast running
Running
jogging
orienteering
running
soccer coaching - active
soccer ref
walking