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Weekly Training: DESTRO

Week Ending	Hrs by Intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
11/23/08
11/9/08	+
11/2/08
10/26/08
10/19/08	+
10/12/08
10/5/08
9/28/08	+
9/21/08
9/14/08	+
9/7/08	+
8/31/08
8/24/08	+
8/17/08	+
8/10/08
8/3/08
7/20/08	+
7/13/08
7/6/08	+
6/29/08
6/22/08
6/15/08
6/8/08
6/1/08
5/25/08
5/18/08
5/11/08	+
5/4/08
4/27/08	+
4/20/08
4/13/08
4/6/08
3/30/08	+
3/23/08
3/16/08
3/9/08	+
3/2/08	+
2/24/08
2/17/08	+
2/10/08	+
2/3/08	+
1/27/08	+
1/20/08	+
1/13/08	+
1/6/08	+
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07	+
11/25/07
11/11/07
11/4/07
10/21/07
10/14/07
10/7/07
9/30/07
9/2/07
8/26/07
8/19/07
8/12/07

Week Ending	Hrs by Activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
11/23/08
11/9/08	+
11/2/08
10/26/08
10/19/08	+
10/12/08
10/5/08
9/28/08	+
9/21/08
9/14/08	+
9/7/08	+
8/31/08
8/24/08	+
8/17/08	+
8/10/08
8/3/08
7/20/08	+
7/13/08
7/6/08	+
6/29/08
6/22/08
6/15/08
6/8/08
6/1/08
5/25/08
5/18/08
5/11/08	+
5/4/08
4/27/08	+
4/20/08
4/13/08
4/6/08
3/30/08	+
3/23/08
3/16/08
3/9/08	+
3/2/08	+
2/24/08
2/17/08	+
2/10/08	+
2/3/08	+
1/27/08	+
1/20/08	+
1/13/08	+
1/6/08	+
12/30/07
12/23/07
12/16/07
12/9/07	+
12/2/07	+
11/25/07
11/11/07
11/4/07
10/21/07
10/14/07
10/7/07
9/30/07
9/2/07
8/26/07
8/19/07
8/12/07

	Adventure Race
	Bike
	Inline Skate
	Mountain Run/Trek
	Paddle
	Paddleboard
	Rest Day
	Run
	Strength/Weights
	Swim
	Yoga

[in calendar format]

Dec 5, 2008: processing time: 0.411s | © 2000-2008 Attackpoint
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