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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Kdsack

Week
Ending
Training hours by intensity
0123456789
10
8/20/11
6/4/11
9/15/07
9/8/07
9/1/07
8/18/07

Week
Ending
Training hours by activity
0123456789
10
8/20/11
6/4/11
9/15/07
9/8/07
9/1/07
8/18/07

Week
Ending
Training miles by activity
051015202530354045
50
8/20/11
6/4/11
9/15/07
9/8/07
9/1/07
8/18/07

Fast running
Running
Boating
Cross Country
Fishing
Run
Swim
Walk
Water Skiing