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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: keywestman

Week
Ending
Training hours by intensity
012345678910111213
14
8/26/07

Week
Ending
Training hours by activity
012345678910111213
14
8/26/07

Week
Ending
Training miles by activity
051015202530354045
50
8/26/07

Fast running
Running
Adventure Trekking
hike
Mt Biking
Swim