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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: maxwells

Week
Ending		Training hours by intensity
0123456789
10
4/21/02
4/14/02

Week
Ending		Training hours by activity
0123456789
10
4/21/02
4/14/02

Week
Ending		Training miles by activity
051015202530354045
50
4/21/02
4/14/02

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cycling
Orienteering
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swimming
weights
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