• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: paulinam

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11	12
7/24/10
7/17/10
7/10/10
7/3/10
5/15/10
3/27/10
3/20/10
2/6/10
1/30/10
6/6/09
5/30/09
5/23/09
5/9/09
5/2/09
4/25/09
4/18/09
4/11/09
4/4/09
3/28/09
3/21/09
3/14/09
2/21/09
2/14/09
2/7/09
1/24/09
1/17/09
1/10/09
1/3/09
12/27/08
12/20/08
12/13/08
	0 1 2 3 4 5 6 7 8 9 10 11	12
12/6/08
10/4/08
9/27/08
9/20/08
9/13/08
6/14/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
12/15/07
12/8/07
12/1/07
	0 1 2 3 4 5 6 7 8 9 10 11	12
11/24/07
11/17/07
11/10/07
10/27/07
10/20/07
9/22/07
9/15/07
9/8/07

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11	12
7/24/10
7/17/10
7/10/10
7/3/10
5/15/10
3/27/10
3/20/10
2/6/10
1/30/10
6/6/09
5/30/09
5/23/09
5/9/09
5/2/09
4/25/09
4/18/09
4/11/09
4/4/09
3/28/09
3/21/09
3/14/09
2/21/09
2/14/09
2/7/09
1/24/09
1/17/09
1/10/09
1/3/09
12/27/08
12/20/08
12/13/08
	0 1 2 3 4 5 6 7 8 9 10 11	12
12/6/08
10/4/08
9/27/08
9/20/08
9/13/08
6/14/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
12/15/07
12/8/07
12/1/07
	0 1 2 3 4 5 6 7 8 9 10 11	12
11/24/07
11/17/07
11/10/07
10/27/07
10/20/07
9/22/07
9/15/07
9/8/07

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180 185 190 195 200 205 210 215 220 225 230 235 240 245 250 255 260 265 270 275 280 285 290 295 300 305 310 315 320 325 330 335 340 345 350 355 360 365 370 375 380 385 390 395 400 405 410 415 420 425 430 435 440 445 450 455 460 465 470 475 480 485 490 495	500
7/24/10
7/17/10
7/10/10
7/3/10
5/15/10
3/27/10
3/20/10
2/6/10
1/30/10
6/6/09
5/30/09
5/23/09
5/9/09
5/2/09
4/25/09
4/18/09
4/11/09
4/4/09
3/28/09
3/21/09
3/14/09
2/21/09
2/14/09
2/7/09
1/24/09
1/17/09
1/10/09
1/3/09
12/27/08
12/20/08
12/13/08
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180 185 190 195 200 205 210 215 220 225 230 235 240 245 250 255 260 265 270 275 280 285 290 295 300 305 310 315 320 325 330 335 340 345 350 355 360 365 370 375 380 385 390 395 400 405 410 415 420 425 430 435 440 445 450 455 460 465 470 475 480 485 490 495	500
12/6/08
10/4/08
9/27/08
9/20/08
9/13/08
6/14/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
12/15/07
12/8/07
12/1/07
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180 185 190 195 200 205 210 215 220 225 230 235 240 245 250 255 260 265 270 275 280 285 290 295 300 305 310 315 320 325 330 335 340 345 350 355 360 365 370 375 380 385 390 395 400 405 410 415 420 425 430 435 440 445 450 455 460 465 470 475 480 485 490 495	500
11/24/07
11/17/07
11/10/07
10/27/07
10/20/07
9/22/07
9/15/07
9/8/07

	Ab Work out
	Base Ball
	Bike Ride
	Cardio
	Catch
	cross country skiing
	Dancing
	Flag Foot Ball
	Floor Hockey
	Gym Class
	gymclass
	Jogging
	Pilaties
	Running
	Running/ Walking
	Skated
	skating
	Traying Eggs
	Unspecified
	volleyball
	walking
	Weight Training
	yard work
	yoga
	Yogalities

Apr 23, 2024 | processing time:0.013s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate